Apps Like TILA: Sleep, Calm & Meditation for iPhone and iPad
Sleep with guided meditations and soothing sounds
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
TILA: Sleep, Calm & Meditation screenshots
Ranked alternatives
Showing 481–500 of 1,000 ranked alternatives.
Sleep Well! Breathing Exercise
Galta
Breathe slowly and clear your mind
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
Sleep Sounds And Meditation
ZEN TECH
Relax with guided meditations and calming
Play calming nature , guided sessions, and relaxing videos. Set timers and customize soundscapes. Track patterns and access breathing exercises to reduce stress and improve quality.
Daily Affirmations & Self Care
Sergey Egorov
Practice and meditate
Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.
Aura Dreamscape
Netawork Limited
Sleep track, meditate, relax
Control the Sleep Mask through the to adjust brightness and temperature. Access guided meditations and calming sounds. Track sleep patterns and set relaxation reminders. Sync with smart devices for automated routines.
Meditation Timer: Bell & Music
Thomson Inc.
Set a timer and meditate
Set timers with customizable durations. Play calming sounds and background . Track sessions and progress. Receive guided sessions for different durations. Foster mindfulness practices without subscription fees.
Empowering Escapes
KDB MEDIA CORP
Sleep with nature sounds
Helps users fall asleep with nature sounds. Features include rain, ocean, river, and forest sounds. Offers white, brown, green, and pink noise. Cancels disruptive noises like barking dogs or construction.
Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.