Sleep Arcade: Bedtime Games

Does your mind race and spin after you turn off the lights and close your eyes for bed? Sleep Arcade is just what you need to shake up your routine. Prior to lights out, you'll spend a few minutes playing dimly lit, low stimulation games with soothing sounds and breathing exercises to clear your mind. Then, when your eyes are getting heavy, go ahead and get comfortable, close your eyes, and play one of the unique eyes-closed games which will encourage you to gently drift off while playing. Playing games or scrolling social media at night can often be too bright and mentally stimulating to encourage sleep. Meditations and sleep stories can often be not engaging enough, and allow your mind to wander. Sleep Arcade will give you a new bedtime routine to look forward to that actually works. Memory & Pattern Games: Light, repetitive challenges that clear your thoughts and melt away stress. Eyes-Closed Games: Sound-based counting or pattern games to help you drift naturally toward sleep. Breathing Exercises: Visual breathing guidance to help you practice mindful, healthy breathing. Soothing Soundscapes: Drift off to white noise, rain, waves, brown noise, or peaceful melodies that mask distractions and signal it’s time for sleep. Why It Works Sleep Arcade turns overthinking into calm focus, helping you transition from alert to drowsy. It’s the perfect companion for your bedtime or nap routine — ideal for relaxing, unwinding, or resetting in the middle of the night. This app is subscription-based. A one-week free trial is offered. Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/