My Lifestyle iQ app icon

Apps Like My Lifestyle iQ for iPhone and iPad

Track health metrics and manage prevention plans

Manage health through personalized programs in weight loss, pre-diabetic care, gut health, fatigue, stress reduction, and more. Track exercise, nutrition, and mental well-being.

by TDA APP, LLC★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06

My Lifestyle iQ screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Lotus Plant Power app icon

    Lotus Plant Power

    Lotus Lifestyle, LLC

    Shop organic health products online

    Purchase health-focused beverages with -based ingredients and proprietary PP7 formula. View nutritional information and ingredient details. Track consumption and manage inventory. Share product recommendations with friends.

    ★ 4.91,675 ratingsShoppingFreeData updated 2026-09-06
  2. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  3. HeartMath app icon

    HeartMath

    HeartMath LLC

    Measure heart rate and track coherence

    Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.

    ★ 4.93,864 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Tangerine: Self-care & Goals app icon

    Tangerine: Self-care & Goals

    Bitdreams OU

    Track mood, journal, and build habits

    Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.

    ★ 4.76,640 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. VitalCheck app icon

    VitalCheck

    Vitalcheck Wellness Inc.

    Monitor health metrics and schedule checkups

    Schedule and manage virtual consultations with board-certified physicians. Track employee health metrics and generate reports. Receive reminders for preventive care and access medical records securely.

    ★ 4.81,274 ratingsMedicalFreeData updated 2026-09-06
  6. MINDSET by DIVE Studios app icon

    MINDSET by DIVE Studios

    Creators Collective Inc.

    Meditate, journal, and breathe deeply

    Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.

    ★ 4.97,459 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. MyAtriumHealth app icon

    MyAtriumHealth

    Carolinas HealthCare System

    Manage health for yourself and others.

    The app consolidates user health information for managing personal wellness and the care of dependents. Users can find providers, schedule appointments, message care teams, and view results.

    ★ 3.5849 ratingsMedicalFreeData updated 2026-09-23
  8. PTSD Coach app icon

    PTSD Coach

    US Department of Veterans Affairs (VA)

    Assess symptoms and track progress

    Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.

    ★ 4.74,332 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Camp on Demand app icon

    Camp on Demand

    The Camp Franchise Systems LLC

    Track workouts and meals with trainer guidance

    Track workouts and measure progress toward fitness goals. Access training programs and set personal s. Manage nutrition intake with meal plans. Message coaches for real-time support. Log body measurements and monitor health metrics.

    ★ 5.01,595 ratingsHealth & FitnessFreeData updated 2026-10-06
  10. Champion Boot Camp app icon

    Champion Boot Camp

    Kev and Meg Fitness, LLC

    Reserve and cancel sessions

    Reserve and cancel sessions. Track activity and workout data via HealthKit. Share progress with the community. Set goals and receive incentives for staying active.

    ★ 4.726 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. MyScripps app icon

    MyScripps

    Scripps Health

    Access health records securely

    Access and manage health records securely. View medical history, test results, and treatment plans. Schedule appointments and communicate with care providers. Receive updates and reminders for medications and appointments.

    ★ 4.43,576 ratingsMedicalFreeData updated 2026-09-20
  12. The CHAMP Plan app icon

    The CHAMP Plan

    Champion Health, Inc.

    Track health metrics and set goals

    Manage health records, schedule virtual appointments, and access on-demand telehealth consultations. Track medications, set reminders, and view lab results. Communicate with providers and receive care plans tailored to individual needs.

    ★ 4.537 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Elite Breathing app icon

    Elite Breathing

    Elite Breathing Ltd.

    Assess , get personalized protocols

    Take comprehensive assessments to measure diaphragm health, carbon dioxide levels, and emotional well-being. Receive personalized protocols and guided sessions to improve efficiency, recovery, and mental health.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Iron Health app icon

    Iron Health

    Healthie Inc

    Schedule appointments and track pregnancy progress

    Schedule virtual consultations with OB/GYNs and care providers. Access medical records and test results securely. Receive coaching, nutrition advice, and mental support. Track symptoms and medications. Request referrals and prescriptions.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. ChronicCareIQ app icon

    ChronicCareIQ

    Discharge IQ, LLC

    Manage health records and medication reminders

    Track medication schedules and appointment reminders. View medical records and test results. Communicate with healthcare providers through secure messaging. Access educational resources and care instructions.

    ★ 4.7370 ratingsMedicalFreeData updated 2026-09-09
  16. Lyra Health app icon

    Lyra Health

    Lyra Health, Inc.

    Track mood, schedule sessions, access resources

    Access confidential mental care by scheduling appointments with providers. Use self-care resources for emotional well-being. Find support for stress, anxiety, grief, or other challenges. Track progress and manage care remotely.

    ★ 4.87,805 ratingsHealth & FitnessFreeData updated 2026-10-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.