Dōse app icon

Apps Like Dōse for iPhone and iPad

Learn physiology, track workouts, manage goals

Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.

by Ongo Science Inc★ 4.8308 ratingsHealth & FitnessFreeData updated 2026-09-06

Dōse screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Fit Profile-GE branded scales app icon

    Fit Profile-GE branded scales

    Global eFit Incorporated

    Track weight, fat, and BMI data

    Track body weight, body fat, BMI, body water, and bone mineral content. Set fitness goals and view progress charts. Sync data from Fit Plus Body Fat Smart Scale for comprehensive health insights.

    ★ 4.92,819 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Navy SEAL Fitness app icon

    Navy SEAL Fitness

    Calculated Industries, Inc.

    Train with 220 exercises and 90+ videos

    Train with 220 exercises targeting strength, flexibility, and cardiovascular . Watch 90+ instructional videos. Use 20 calculators for performance tracking. Access hundreds of pages of reference material on principles and training methods.

    ★ 4.9229 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  2. Gym Workout Planner & Tracker app icon

    Gym Workout Planner & Tracker

    Shred Apps, LLC

    Train with custom workouts and track progress

    Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.

    ★ 4.92,613 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HIPfit Atlanta app icon

    HIPfit Atlanta

    RG Fit, LLC

    Sculpt muscles and strengthen core

    Schedule and book fitness classes. Perform full-body conditioning workouts focusing on muscle-sculpting and core strengthening. Use resistance and counter-resistance training techniques. Track progress and access workout schedules.

    ★ 5.027 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Starfit app icon

    Starfit

    RUNSTAR FL INC.

    Track body metrics and measure girth

    Track body composition metrics like BMI, body fat percentage, and muscle mass. Measure body girth and track baby or pet weight. Analyze data with cloud-based tools and generate detailed body composition reports.

    ★ 4.63,131 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gym Workout Fitness Tycoon Sim app icon

    Gym Workout Fitness Tycoon Sim

    Miftah Nawazen

    Manage gym, train, and build muscle

    Manage a virtual gym in an open world environment. Train characters with exercises like push-ups, bench press, and crunches. Gain muscle through workouts and healthy eating. Track progress and compete in challenges.

    ★ 4.52,124 ratingsGamesFreeData updated 2026-09-06
  6. Workout Planner MuscleFit app icon

    Workout Planner MuscleFit

    Next Vision Limited

    Order workouts and track progress

    Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.

    ★ 4.55,285 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Military Calisthenics Women app icon

    Military Calisthenics Women

    Fast Builder Limited

    Build strength without equipment

    Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. CCFIT: Cristina Capron Fitness app icon

    CCFIT: Cristina Capron Fitness

    Just Tempo Llc

    Workout with certified trainer guidance

    Select workouts to burn fat, build muscle, and tone body. Track progress with goal setting and exercise logs. Access trainer-designed routines for women’s health and . Sync with trackers and view detailed workout summaries.

    ★ 4.92,470 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. Healthyhold app icon

    Healthyhold

    Healthyhold

    Track calories, plan meals, and stay active

    Track calories and monitor weight changes. Plan healthy meals with AI-driven suggestions. Log workouts and set fitness goals. Receive personalized coaching and answer fitness questions in real time.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,404 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. Slopax: AI Coach & Gym Tracker app icon

    Slopax: AI Coach & Gym Tracker

    Ugo Okoh

    Train with AI, track your progress, adjust

    Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.

    ★ 4.7196 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fit Path: Workout for Women app icon

    Fit Path: Workout for Women

    DEEP FLOW SOFTWARE SERVICES - FZCO

    In bed or on a chair

    Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.

    ★ 4.7694 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. At Home Plank Workouts app icon

    At Home Plank Workouts

    Leap Health Fitness Limited

    Workout planks, track progress, burn calories

    Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.

    ★ 4.92,709 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Body by Blogilates app icon

    Body by Blogilates

    oGorgeous Inc.

    Track workouts, log progress, join challenges

    Track progress with a monthly workout calendar. Access free workout videos and challenges. Log fitness and wellness activities. Join a social community for support and motivation. Sync workouts with Apple Health.

    ★ 4.74,385 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.