Dōse app icon

Apps Like Dōse for iPhone and iPad

Learn physiology, track workouts, manage goals

Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.

by Ongo Science Inc★ 4.8308 ratingsHealth & FitnessFreeData updated 2026-09-06

Dōse screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Stronger - Gym Workout Planner app icon

    Stronger - Gym Workout Planner

    Atlas Smart Technologies LTD

    Track workouts, get AI coaching, compete

    Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.

    ★ 4.810,696 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Alpha | Fit Club app icon

    Alpha | Fit Club

    Alpha Performance LLC

    Train and track workouts

    Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.

    ★ 5.01,875 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Kino Fitness app icon

    Kino Fitness

    Kino Fitness, LLC

    Track body metrics with AI insights

    Track body composition with AI analysis using two photos. Measure muscle, fat, and progress trends over time. Receive personalized insights without needing a clinic. Set goals and view detailed progress reports.

    ★ 4.817 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Lose Belly Fat Workout At Home app icon

    Lose Belly Fat Workout At Home

    CALIN RAFA

    Customize workouts, track progress, set goals

    Custom programs adapt to fitness level, goals, and preferences. Users can follow structured routines that evolve with their progress. Workouts include video demonstrations and progress tracking. Set fitness goals and monitor achievements over time.

    ★ 4.729 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Lifebase | Nutrition Platform app icon

    Lifebase | Nutrition Platform

    LifeBase Solutions LLC

    Track macros and log meals efficiently

    Track macronutrient intake with a food diary and barcode scanner. Set daily goals for protein, carbs, and fats. Monitor progress with charts and weekly summaries. Sync with fitness devices to log workouts and track activity.

    ★ 4.81,255 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Body Measurements Tracker App app icon

    Body Measurements Tracker App

    Lasmit TLB Ltd

    Track weight, fat, and BMI

    Track weight, measurements, and BMI with photo logging and data entry. Sync weight and fat with Fitbit. View charts and analyze changes over time. Set and monitor fitness and diet goals.

    ★ 4.69,322 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Muscle Building Food Tracker app icon

    Muscle Building Food Tracker

    Fittur LLC

    Track macros based on body composition

    Track daily intake and monitor macronutrient consumption. Set personalized calorie and protein targets based on body composition. Adjust goals daily to match training progress and body changes. Receive in- coaching for nutrition and .

    ★ 4.9409 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Fitify: Home Workout, AI Coach app icon

    Fitify: Home Workout, AI Coach

    Fitify Workouts s.r.o.

    Workout at with exercises

    Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.

    ★ 4.99,956 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Wall Pilates 28-Day Challenge app icon

    Wall Pilates 28-Day Challenge

    5W APPS GmbH

    Exercise with customizable home workouts

    Customize home workouts with adjustable exercise and rest times. Track calorie burn and progress. Swap exercises by swiping left. Set personal fitness goals and view session details. Sync with Apple Health for comprehensive tracking.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. GymDone: Workout Planner & Log app icon

    GymDone: Workout Planner & Log

    Gor Aghavelyan

    Track workouts and watch training videos

    Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.

    ★ 4.8379 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. Ovutek FitPal app icon

    Ovutek FitPal

    Shenzhen Xinshtech Co., Ltd.

    Track weight and body fat data

    Connect and sync fitness devices to track workouts and health metrics. Log body composition data including weight and body fat. Set and monitor health goals. Export and back up data securely. Support multiple users for shared fitness tracking.

    ★ 4.92,710 ratingsUtilitiesFreeData updated 2026-09-06
  9. Female Fitness: Workout App app icon

    Female Fitness: Workout App

    Rumble Enterprise

    Customize workouts, track progress, burn calories

    Create custom exercise plans to tone shoulders, chest, back, abs, legs, and more. Track calorie burn and daily workouts. Set fitness goals and monitor progress over time. Burn belly fat and achieve a toned physique through daily training sessions.

    ★ 4.6760 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Shapy: Personal Fitness App app icon

    Shapy: Personal Fitness App

    VGFIT LLC

    Workout, track progress, customize meals

    Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.

    ★ 4.713,448 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. 30 Day Butt Challenge workout app icon

    30 Day Butt Challenge workout

    Passion4Profession Inc.

    Tone glutes with daily workouts

    Follow a daily glute routine with 30 unique exercises designed to tone and strengthen the lower body. Adjust difficulty levels to match fitness goals. Track progress over the 30-day period. Perform workouts at home or in the gym.

    ★ 4.71,329 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. ShredFrame app icon

    ShredFrame

    ACADAI GENERAL TRADING-L.L.C-S.P.C

    Track meals, scan food, get macros

    Track calories and macros by scanning meals for instant breakdowns. Analyze body photos for AI-generated physique insights. Visualize fitness goals with AI-generated images based on muscle mass and body composition targets.

    ★ 4.7128 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. arboleaf app icon

    arboleaf

    Arboleaf Corporation

    Track weight, fat, and BMI data

    Track body composition data including weight, body fat, BMI, and body water. Set and monitor fitness goals. Sync data from Smart Scale. View progress charts and receive motivational insights.

    ★ 4.95,074 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. STRNG app icon

    STRNG

    STRONG&SXY LTD

    Train with custom strength programs

    Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.

    ★ 4.73,805 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Pvolve Streaming app icon

    Pvolve Streaming

    Pvolve LLC

    Workout with resistance bands and weights

    Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.

    ★ 4.96,938 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. StrongrFastr Diet+Fitness AI app icon

    StrongrFastr Diet+Fitness AI

    Strongr Fastr LLC

    Plan meals and train with custom workouts

    Create a customizable weekly meal plan with a grocery list and paired training plan. Support keto, paleo, vegetarian, and vegan diets.

    ★ 4.71,784 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.