Apps Like Dōse for iPhone and iPad
Learn physiology, track workouts, manage goals
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.
Dōse screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Cut Seven
Cut7 LLC
Train with HIIT workouts and strength training
Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.
Stark Bodyweight
Postra AB
Workout plans, track progress, create routines
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Workout: Gym Tracker & Planner
Nefarius Apps Bilgi Teknolojileri Limited Sirketi
Track workouts, plan routines, log progress
Log workouts and track progress with detailed exercise descriptions. Customize plans by muscle group. Set reminders and view session history. Sync with fitness trackers for accurate data. Monitor calories burned and duration.
AI Protein & Macro Tracker
Silva Operations LLC
Track macros, plan meals, build workouts
Track calories, carbs, and fat with a built-in calculator that adapts to your body, activity level, and goals. Log meals and workouts, set fitness targets, and receive personalized nutrition and training recommendations.
MOVES by Madeline
Madeline Moves, Inc.
Track progress with expert workouts
Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.
One Fitness App
Iulia Danilova Fitness LLC
Track workouts, set goals, share progress
Create personalized workout plans based on goals like muscle building or weight loss. Track progress with detailed logs and performance metrics. Access Iulia's Plan for expert-led training routines. Join a community for motivation and support.
Tabata HIIT. Interval Training
Axiom Mobile LLC
Workout hard in 4 minutes
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
ASICS Studio: At Home Workouts
ASICS Runner App, Inc.
Workout anywhere, anytime
Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.
Stark Dumbbell
Postra AB
Create workouts and follow step-by-step routines
Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.
Body Fat Tracker & Calculator
Ahmet Eren Ozdemir
Track fat and monitor progress
Upload photos to estimate fat percentage and track muscle group progress. Receive detailed breakdowns of composition changes. Set and monitor fitness goals based on fat and muscle metrics. Sync data across devices for consistent tracking.
VG Fit: Bodyweight Workouts
VGFIT LLC
Track , follow plans, stay motivated
Track with video and audio guidance for proper form. Choose from strength, mobility, endurance, and focus plans. Set goals for abs, core, muscle building, and fat burning. Log exercises and monitor progress over time.
HIIT Workout Planner & Tracker
Shred Apps, LLC
Train with workouts and track progress
Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.
Home Workout Routines Exercise
RETICODE SC
Videos and plans
View videos and read explanations for exercises grouped into categories. Track progress with detailed descriptions. Perform workouts without equipment. Follow structured for different fitness goals.
KBMH - Kettlebell Workouts
palmatech ltd
Train with at home
Train at home with full-body using a single . Follow 200+ structured programs with smart timers. Choose 3–6 day/week plans for fat loss, muscle building, or conditioning. Includes beginner-friendly 8-week programs.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.