Apps Like humanStreams: Mental Health for iPhone and iPad
Reflect, coach, improve your habits
Track mood and thoughts daily to identify patterns. Set goals for emotional well-being and progress. Receive guided prompts and reflections. Access coaching sessions and track improvements over time. Sync data with apps for holistic insights.
by weLeap Labs, LLC★ 4.931 ratingsHealth & FitnessFreeData updated 2026-09-06
Track intake, movement, sleep, hydration, and mood. Reflect on patterns to identify habits affecting well-being. Set goals and monitor progress over time. Adjust habits based on insights and feedback.
Offers guided mindset exercises, journaling prompts, and affirmations to support personal growth. Users can track progress, set intentions, and access coaching resources.
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Explore philosophical concepts and reflect on life’s challenges. Engage in guided conversations to explore meaning, purpose, and values. Receive structured prompts for self-reflection and insight. Track progress over time with journaling features.
Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.
Receive Boosts in audio, text, or video formats tailored to mood, identity, and values. Access coaching sessions and lessons for actionable insights. Set small Steps to maintain momentum and align actions with personal values.
Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.
Track progress on goals with personalized coaching sessions. Set and reflect on challenges using AI-guided insights. Learn new perspectives to approach obstacles effectively. Build self-awareness and confidence through guided self-talk exercises.
Talk to an AI wellness for emotional support and guidance. Set reminders for self-care routines. Track mood and stress levels over time. Receive personalized advice based on psychological principles.
Access virtual therapy, coaching, and psychiatry services for children and teens aged 0–17. Schedule sessions, track progress, and communicate with providers. Receive support for ADHD, anxiety, sadness, and self-esteem issues.
Learn behavior modification techniques using Acceptance and Commitment Therapy. Complete daily lessons, receive customized tips, and engage in messaging. Track progress and set personal goals for behavior change.
Chat with AI personalities for emotional support and guidance. Set goals, track mood, and receive personalized advice. Access self-help exercises and mindfulness prompts. Share thoughts securely and get actionable steps for daily well-being.
Connect with others in audio-only group sessions led by professionals. Share experiences, listen to others, and receive support. Access guided sessions for those recovering from emotional abuse.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.