Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Showing 321–340 of 1,000 ranked alternatives.
Uncommon Studios L.L.C.
Reflect daily, with philosophers, gain wisdom
Practice with daily reflections, guided wisdom, and interactive chats with AI representations of Marcus Aurelius, Seneca, and Epictetus. Set reminders, track progress, and access philosophical quotes and exercises for mental clarity and resilience.
US Department of Veterans Affairs (VA)
Track symptoms and set recovery goals
Track progress with health monitors and mood logs. Access educational content about concussions. Use science-based tools for emotional and cognitive recovery. Find resources for professional support.
PRAKTIKA, INC.
Plan daily routines and track habits
Track daily habits and set personal goals with customizable routines. Complete tasks to earn rewards and unlock progress. Monitor mood and stress levels with journaling tools. Access guided mindfulness exercises and relaxation techniques.
Cuyahoga Community College
Create a support network quickly
Create a personalized support network of contacts to access via phone or text. Access campus and community mental health resources. Learn about suicide prevention and coping strategies. Share resources with friends or family.
Recovery Ally LLC
Connect with support, track progress, access resources
Track well-being, stress, sleep, and fitness metrics. Set recovery goals and receive supportive cues. Connect with a support circle for accountability. Access self-care resources and view progress insights.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.