HarmLess: Self Harm Tracker app icon

Apps Like HarmLess: Self Harm Tracker for iPhone and iPad

Track progress, set goals, and reflect daily

Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

by Wired Betterment★ 4.89,041 ratingsHealth & FitnessFreeData updated 2026-10-11

HarmLess: Self Harm Tracker screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. OhSofia! AI Therapy Chat app icon

    OhSofia! AI Therapy Chat

    Grotek, Inc.

    With AI for emotional support and growth

    Offer emotional support through AI chatbot interactions. Provide guided breathing exercises and mood tracking. Share thoughts and receive empathetic responses. Suggest mindfulness practices and offer comfort during emotional distress.

    ★ 4.012 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Unmind app icon

    Unmind

    Unmind Ltd

    Track mood, learn, and connect with support

    Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.

    ★ 4.225 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. GoodLives app icon

    GoodLives

    Onestop Wellness Private Limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Modern Buddhism app icon

    Modern Buddhism

    New Kadampa Tradition - International Kadampa Buddhist Union

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. AstroStar: Your Life Advisor app icon

    AstroStar: Your Life Advisor

    BEACON INTERACTIVE INC

    Track emotions, receive guidance, and reflect privately

    Allows users to engage in guided therapeutic conversations. It creates and evolves a digital avatar based on user input. Users can set personal goals and track progress over time. The ensures data privacy through machine learning integration.

    ★ 3.715 ratingsLifestyleFreeData updated 2026-09-06
  4. Daily Affirmations & Self Care app icon

    Daily Affirmations & Self Care

    Sergey Egorov

    Practice and meditate

    Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-10-07
  5. Daily Glow app icon

    Daily Glow

    Chris Candelora

    Track mood, set goals, reflect

    Track mood and emotions with journaling prompts. Set mindfulness reminders and meditation sessions. Monitor progress with visual insights. Access guided breathing exercises and mood tracking analytics.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.