Track yoga poses and flows with real-time feedback. Record and review practice sessions. Set reminders for daily routines. Sync progress across devices. Access guided sessions for different skill levels.
Follow guided sessions for all experience levels. Access sequences, set practice schedules, and track progress. View detailed instructions and breathing cues. Sync with Apple Health to monitor activity and heart rate.
Practice yoga with guided sessions ranging from 20 to 60 minutes. Follow along with video demonstrations. Access bonus resources focused on yoga philosophy. Track progress and set personal goals. Adjust class intensity based on individual needs.
Access live-stream yoga classes, practice guided sessions, and explore teacher training programs. Track progress, join community challenges, and receive personalized feedback from instructors. Sync with Apple Health and view class schedules.
Offers guided 10-minute sessions designed for pregnant women. Exercises focus on circulation and internal balance. Sessions include breathing techniques and gentle movements.
Practice Hatha with voice-guided sessions. Follow preset routines for structured practice. Track progress through guided sequences. Access meditation and awareness exercises. Adjust poses with real-time feedback.
Book yoga classes and access event schedules for . View workshop details and register for sessions. Receive notifications about upcoming classes and events.
Book and attend Yoga, Barre, Strength, or Cardio classes. Choose heated or non-heated options. Access in- and virtual sessions. Track workout progress and manage class schedules. Sync with Apple Health for activity data.
Access unlimited Yoga classes and programs from certified teachers. Schedule sessions anytime, track progress, and participate in workshops and lectures. New content is added weekly.
Rate with real-time tracking and historical data. Play calming nature sounds for relaxation. Guide meditation and yoga sessions. Set reminders for routines. Sync data with platforms.
Perform guided meditation sessions focusing on body awareness. Incorporate qigong, tai chi, yoga, and bodyweight exercises. Adjust positions for lying, sitting, standing, or walking. Track progress with session history and customizable routines.
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Find peace and power through practice. Access heated vinyasa, power, bikram method, and yin classes. Track progress, set goals, and receive personalized guidance from experienced instructors. Sync with Apple Health to monitor activity and recovery.
Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.
Track BMI and calculate macro nutrients for keto diets. Access a library of home poses with guided sessions. View progress charts and set fitness goals. Sync with Apple Health for seamless data integration.
Track workout sessions, monitor heart rate, and record calories burned. Sync with wearable devices. Set reminders for classes and view session history. Share progress with friends.
Practice yoga, track progress, connect with community
Track yoga poses with detailed instructions and form feedback. Access a library of practices, courses, and programs. View a monthly class calendar and join live sessions. Participate in a private community.