Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
Showing 121–140 of 1,000 ranked alternatives.
Meomind Inc.
Listen to sessions
Access a library of recorded sessions led by licensed therapists. Choose sessions based on specific needs. Listen anonymously and receive guidance without scheduling. Track progress over time through repeated use.
HELPING MINDS LTD
Track progress and manage hair pulling
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.
VOS.health s.r.o.
Chat with AI for therapy sessions
Provides AI-powered therapy sessions for stress, anxiety, ADHD, burnout, and mental wellness. Users can chat with AI therapists, set sessions, and track progress. Sessions are accessible anytime and offer affordable support.
SUPERMIND PTE. LTD.
Find calm through guided reflections
Answer: offers guided Q&A sessions to explore emotions and thoughts. Users receive -inspired insights for reflection. Track mood patterns over time. Set reminders for self-care practices. Share insights with trusted contacts.
HICLUB, INC.
Track mood, follow guides, record thoughts
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
TRUEWAVE GLOBAL INC.
Manage emotions and track progress
Connect with licensed therapists for 1-on-1 sessions. Schedule appointments, track mood changes, and receive coping strategies. Access guided exercises and mindfulness activities. Share thoughts and receive feedback in a secure environment.
Camus LLC
Practice CBT techniques and earn rewards
Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.
Friday Lunch, LLC
Write entries and track progress
Track mood, habits, and progress with daily journaling. Receive personalized insights and analysis of entries. Set goals and earn rewards through gamified challenges. Sync data across devices and access coaching tips for self-improvement.
HEAL APP FOR INTERNET CONTENT PROVIDER
Practice EMDR sessions anytime
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Strive Labs, Inc.
Track exercises, access handouts, stay connected
Track exercises and mark completion for home therapy. Access HD instructional videos and downloadable handouts. Communicate with care team through in- messaging. Log progress and view exercise history. Sync with calendar for scheduled sessions.
247 Labs Inc
Tools for anxiety stress and panic
The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.
My True Value Aps
Explore -love journeys and track progress
Practice -love through guided reflection exercises and -care routines. Set personal goals for well-being. Track progress with mood journals and affirmations. Access mindfulness activities and safe space for -expression.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.