Apps Like RO DBT for iPhone and iPad
RO DBT screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.








iUFlow- voiding bladder diary
Kesem Solutions Pty Ltd
Track urine and stool logs automatically
Track activity by recording urine intake and output. Log toilet trips and bowel movements using a Bristol chart to monitor digestive health. Sync data across devices and view detailed reports for consistent tracking.




FreeCBT
Evan Rosson
Track thoughts and record mood changes
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.


Tochi: Mood Reflection Journal
Hae Bum Kim
Log moods, thoughts, gain insights
Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

MoodTools - Depression Aid
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.

Diary 365 & me
Alina Hang & Dominik Schmidt GbR
Record daily reflections and answers
Capture daily thoughts and feelings with guided reflections. Answer daily questions on topics like relationships, career, health, and personal growth. Track progress over time and maintain a consistent writing habit.

Lovewick: Relationship Tracker
Lovewick, Inc.
Track relationships and plan dates
Track milestones with reminders for anniversaries and date nights. Answer couples questions to deepen connection. Explore 100+ unique date ideas. Receive research-based romantic advice and tips for maintaining love.


ACT iCoach
Resiliens Inc.
Learn ACT skills with videos and animations
Learn and practice Acceptance Commitment Therapy skills through video lessons, animations, and easy-to-read content from leading practitioners. Take notes on lessons for future reference.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.