Join studies and track self-regulation progress
Monitor and control behavior through self-regulation exercises. Set goals, track progress, and receive feedback. Participate in research studies to contribute to scientific advancement.
Showing 21–40 of 1,000 ranked alternatives.
WayBetter Inc.
Track habits, complete challenges, earn rewards
Track progress on health goals with daily check-ins and habit streaks. Set personalized challenges for eating, moving, or stress reduction. Earn rewards and share achievements with friends.
Data Cubed, LLC
Contribute data and take surveys
Answer: Answer: Take surveys and play games to contribute data. Participate in research studies and share personal information. Access study-specific features through an existing account. Track progress and view study updates.
Expiwell, Inc.
Track mood and complete surveys anytime
Answer: Track mood and experiences with real-time surveys and diary entries. Set reminders for assessments. Participate in research studies and provide feedback. Receive adaptive interventions based on responses.
Quittr, LLC
With neuroscience tools
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.
Resiliens Inc.
Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
Half Note Labs LLC
Tune notes and track progress
Train musical intonation with interactive exercises based on academic research. Track progress and compete via Game Center.
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
ApexTech Ltd
Learn with interactive 15-minute lessons
Learn through short, interactive lessons lasting 15 minutes. Explore diverse subjects for all skill levels. Complete quizzes to test knowledge. Track progress over time. Access real-world problem-solving exercises.
Palo Alto Veterans Institute for Research
Manage -related with guided support
Manage -related with guided breathing exercises, mood tracking, and daily symptom monitoring. Set reminders for self-care activities. Access coping strategies and connect with study participants for support.
ResearchGate GmbH
Connect with researchers and access publications
Access 150+ million publication pages directly on the device. Connect with 20+ million researchers to find collaborators. Stay updated with new research through follow feeds. Track personal stats and receive weekly reports.
Sharecare, Inc.
Track cravings, eat mindfully, build habits
Track food cravings and emotional triggers with guided mindfulness exercises. Set personalized goals to manage eating habits. Monitor progress through daily check-ins and habit tracking.
Simon & Schuster
Learn conversational skills
Learn conversational skills through audio lessons and practice. Listen to native speakers, repeat phrases, and receive feedback. Track progress with built-in assessments and set speaking goals.
Embleema Inc.
Track health data and join studies
Track health data to participate in clinical research studies. Answer symptom surveys and share progress with doctors. Monitor study participation and access research updates. Earn rewards for health tracking contributions.
2Morrow, Inc
Track progress with behavioral science
Learn behavior modification techniques using Acceptance and Commitment Therapy. Complete daily lessons, receive customized tips, and engage in messaging. Track progress and set personal goals for behavior change.
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Debbie Inc.
Track progress toward financial goals
Track financial goals and progress with personalized milestones. Set and adjust goals for savings, debt repayment, and credit card balances. rewards for achieving targets. Learn about money psychology through guided lessons and insights.
VGFIT LLC
Workout, track progress, customize meals
Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.
Seneka Inc.
Teach, play, and track progress
Help children with ADHD build focus and organization skills through interactive exercises and habit tracking. Parents can access expert guidance, set routines, and monitor progress.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.