Apps Like Flexibility Stretching - Flexy for iPhone and iPad
Stretch daily to improve
Daily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.
by Ryan Kotzebue★ 4.9243 ratingsHealth & FitnessFreeData updated 2026-09-24
View and follow personalized programs. Access exercise videos for , gym, outdoor, or hotel use. Perform workouts without special equipment. Track progress and set goals. Adjust routines based on time availability.
The app offers audio-guided physical therapy and stretching routines to alleviate neck pain and tension. It focuses on posture correction and daily spine health with 10-minute sessions requiring no equipment.
Track progress with detailed workout logs and performance metrics. Access 50+ calisthenics and mobility programs tailored to various fitness levels. Set goals and view structured training plans for strength development and skill mastery.
Improve flexibility, strength, and balance with targeted exercises. Reduce joint stiffness and enhance range of motion. Increase agility, strength, and endurance through structured routines.
Workouts include sculpt, Pilates, barre, strength, and stretch classes. Users can track progress, set goals, and access high-energy, instructor-led sessions. Classes accommodate varying time commitments from 5 to 50 minutes.
Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.
Can perform -increasing exercises with no equipment or internet. Features include stretching, yoga, and aerobic workouts. Exercises are guided by animations and videos. Workouts last 5-10 minutes daily. Plans are simple and effective for children.
Track workouts tailored for players. Perform mobility exercises, strength training, and injury prevention routines. Set recovery goals and monitor progress. Sync with fitness trackers and view detailed workout logs.
Combine strength, cardio, stretching, meditation, and flexibility in one session. Track calories burned during workouts. Access Lagree, climbing, and infrared yoga classes. Set goals and monitor progress. Sync with apps for data integration.
Plans daily fasting schedules and workout routines targeting all major muscle groups. Users perform one-hour exercises at home or the gym without a coach. Tracks progress and ensures all exercises in the plan are completed for optimal results.