BACKSTAGE by POUND app icon

Apps Like BACKSTAGE by POUND for iPhone and iPad

by POUND ROCKOUT WORKOUT LLC★ 4.213 ratingsHealth & FitnessFreeData updated 2026-09-23

BACKSTAGE by POUND screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Rock That Fitness app icon

    Rock That Fitness

    Annarockstar Fitness LLC

    Track workouts, nutrition, and progress

    Track workouts and training progress with customizable plans. Follow exercise videos for guided sessions. Optionally log meals to monitor food choices. Sync with a personal coach for progress updates and lifestyle tracking.

    ★ 5.057 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Workout app icon

    Workout

    AppsFab AS

    To music with intervals

    Play music from Apple Music during timed intervals. Automatically mute music during rest periods. Select songs and set work/rest durations. Run workouts without a phone by using the ’s offline mode. Track sessions and view progress.

    ★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  2. Simple Shape app icon

    Simple Shape

    Christopher Ambrose

    Track workouts, cardio, and nutrition

    Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Avatone: Fitness Game app icon

    Avatone: Fitness Game

    Avatone Technologies Inc

    Track progress, set goals, level up

    Log workouts, reps, sets, and cardio sessions with a clean interface. Track progress through a visual avatar system. Set personalized goals and earn experience points. Sync data across devices and view detailed performance metrics.

    ★ 4.855 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Transform Fitness app icon

    Transform Fitness

    Valens Vita LLC

    Workout, meditate, and stretch efficiently

    Combine strength, cardio, stretching, meditation, and flexibility in one session. Track calories burned during workouts. Access Lagree, climbing, and infrared yoga classes. Set goals and monitor progress. Sync with apps for data integration.

    ★ 5.063 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. upWod Timer - Workout Timer app icon

    upWod Timer - Workout Timer

    Ivo Maag

    Track workouts and manage timers

    Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Velonomix - Indoor Cycling app icon

    Velonomix - Indoor Cycling

    Neil Smith Design LTD

    Cycle workouts at home or in

    Workouts allow users to start immediately with four free sessions. Custom workout creator lets users build their own sessions. No account is required. Individual workout collections offer plans tailored to fitness goals and skill levels.

    ★ 4.7190 ratingsHealth & FitnessFreeData updated 2026-09-12
  7. Standard Interval Timer app icon

    Standard Interval Timer

    Nam Dang

    Set intervals and start workouts

    Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

    ★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17
  8. Plank and Power app icon

    Plank and Power

    Plank and Power, LLC

    Workout on the XFORMER reformer

    Perform full-body workouts using a Pilates reformer. Follow structured 45-minute high-intensity sessions. Track progress with built-in metrics. Adjust intensity based on fitness level. Access guided exercises for strength and cardio.

    ★ 5.085 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. CrossTimer — WOD Timer app icon

    CrossTimer — WOD Timer

    Tenect Sweden AB

    Time workouts with a minimalist

    Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

    ★ 4.8121 ratingsHealth & Fitness$2.99Data updated 2026-09-29
  10. SetPace app icon

    SetPace

    Alberto Purpura

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Physique 57 app icon

    Physique 57

    PHYSIQUE 57 INTERNATIONAL INC.

    Focused cardiovascular program transforms user's body.

    The app offers a 57-minute workout combining strength training, cardio, and ballet barre. It systematically improves flexibility and endurance while strengthening and sculpting muscles.

    ★ 2.84 ratingsHealth & FitnessFreeData updated 2026-09-27
  12. HoodFit: Fitness App for Women app icon

    HoodFit: Fitness App for Women

    Hoodfit LLC

    Sweat with no equipment required

    Users can perform HIIT workouts, dance sessions, and toning exercises with adjustable intensity. Track progress with built-in motivation tools. Access live classes and unlimited workout sessions anytime.

    ★ 5.033 ratingsHealth & FitnessFreeData updated 2026-10-27
  13. 12 Minute Athlete HIIT Timer app icon

    12 Minute Athlete HIIT Timer

    12 Minute Athlete, LLC

    Programmable interval timer for workouts.

    The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-10-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.