Browse and purchase supplements with detailed product descriptions, user reviews, and pricing comparisons. Manage orders, track shipments, and save favorites. Access discount codes and subscription options for regular deliveries.
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Track workouts, set goals, and monitor progress with personalized insights. Schedule sessions, manage client data, and receive AI-driven recommendations. Sync with wearable devices and export reports for detailed analysis.
Create a calming environment with customizable sounds. Mix soothing options like rain, waterfall, and fan sounds. Use binaural beats including 2 Hz Delta Waves and 528 Hz tones. Access green, brown, red, and pink to block distractions.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Arthur Eduardo Skaetta Alvarez Desenvolvimento de Software LTDA.
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Play to aid and relaxation. Choose from rain, river, forest, bird, wave, insect, and animal sounds. Select from 80 pre-recorded tracks. Adjust volume and playback settings. Save favorite sounds for later use.
Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.
Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Play and white noise to help with relaxation and sleep. Set timers for sessions. Choose from various soundscapes like rivers, rain, and forest. Adjust volume and playback speed.