Track thoughts and identify thinking patterns
Track daily thoughts and analyze patterns of focus, including troubling topics, past, future, or imaginative thinking. Record and categorize thoughts, view frequency reports, and explore correlations with well-being metrics.
Showing 21–40 of 1,000 ranked alternatives.
Healthy Minds Innovations, Inc.
Meditate, track, and reflect daily
Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
SOFTWARE DESIGN & CONSULTING LIMITED
Reflect, track, and understand your thoughts
Track and emotions with daily entries. Reflect on thoughts and identify patterns using CBT techniques. Receive instant insights to gain clarity and understand mental states. Share entries for feedback. Sync data across devices.
NOCD INC
Get matched with a licensed therapist
Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.
247 Labs Inc
Tools for anxiety stress and panic
The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.
Just Imagine, inc.
Reflect, , and grow
Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.
Matthew Leong
Set goals, receive
Enter goals or desires to receive tailored designed to support personal growth and mindset shifts. Customize for specific areas like health, wealth, or relationships.
iMobLife Inc.
Rewire your brain with affirmations
Daily affirmations help rewire the brain and build self-esteem. Users can access messages and affirmations to counter negative thoughts. Track progress with daily reminders and mood tracking features.
CogSci Apps Corp.
Shuffle thoughts to fall asleep
Use the "Put Me to Sleep" button to initiate a cognitive shuffle routine. Visualize scenarios to distract from thoughts. Track sleep patterns and progress over time. Set reminders for bedtime and wake-up times.
University of Arizona
Register for sports and fitness classes
Register for intramural sports and group fitness classes. View program details and schedules. Access registration forms and facility information. Receive updates on events and campus recreation news.
Aya Labs B.V.
Set intentions and affirm your goals
Set intentions with customizable widgets and notifications. Choose from various to rewrite negative thought patterns. Receive reminders throughout the day to stay focused on personal goals and self-improvement.
Tactus Therapy Solutions Ltd
Practice speech, read, write, and listen
Helps users improve reading, writing, speaking, and listening skills for aphasia. Includes exercises for daily practice, tracks progress, and offers personalized feedback to support recovery.
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