Back Pain Relief: Exercises app icon

Apps Like Back Pain Relief: Exercises for iPhone and iPad

by Gaiam, Inc.★ 4.711 ratingsMedicalFreeData updated 2026-09-21

Back Pain Relief: Exercises screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Introduction to Qi Gong app icon

    Introduction to Qi Gong

    YMAA Publication Center, Inc.

    Stream qigong lessons and download videos

    Stream or download qigong video lessons for beginners. Mirror left and right movements. Practice low-impact exercises sitting or standing. No prior experience required. Unlock all content with a single in- purchase.

    ★ 4.04 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Refined Pilates Studio app icon

    Refined Pilates Studio

    REFINED PILATES LLC

    Purchase class packs and memberships

    Purchase class packs and memberships. Browse and select classes by type. Manage reservations to book, modify, or cancel classes. Track upcoming sessions and maintain a structured fitness schedule.

    ★ 4.981 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Slouch: Fix Your Posture app icon

    Slouch: Fix Your Posture

    Sono Ventures, Inc

    Do exercises anywhere

    Perform targeted exercises to improve and reduce pain. Track progress with personalized routines. Adjust settings based on injury recovery or daily activity. Receive reminders to stand tall and maintain proper alignment.

    ★ 4.830 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Intent Hot Yoga app icon

    Intent Hot Yoga

    Intent Hot Yoga LLC

    Practice flows and track your progress

    Practice with classes in styles like Power Vinyasa and Yin. Follow curated playlists that sync breath with movement. Track progress and set intentions for each session. Access guided sequences and mindfulness exercises.

    ★ 5.055 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Organically Grounded app icon

    Organically Grounded

    Breakthrough Apps

    Stretch, flow, and tone your body

    Perform spine-strengthening exercises with guided Pilates and yoga flows. Modify poses for back pain or Scoliosis. Track progress and adjust routines for posture improvement and body toning. Sync with health apps for activity monitoring.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Five 30 Studio app icon

    Five 30 Studio

    Five 30 Studio Corp.

    Track workouts and sync with Apple Health

    Schedule classes 24/7 and sync with personal calendars. Register for sessions, view trainer bios, and access class details. Track progress via Apple Health with heart rate and biometric data. Log fitness activities and achievements.

    ★ 5.021 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Massage Techniques app icon

    Massage Techniques

    Real Bodywork

    Learn and routines

    Learn with video demonstrations, still images, and text descriptions. Browse by body area or alphabetically. Access 13 full routines ranging from 10 to 60 minutes. Practice for specific conditions like back pain or athlete recovery.

    ★ 4.5101 ratingsHealth & Fitness$4.99Data updated 2026-10-03
  8. Neatsy Health — Remote Care app icon

    Neatsy Health — Remote Care

    Neatsy, Inc.

    Scan feet, get shoe recommendations

    Analyze foot arch, width, pronation, bunions, and pain locations via 3D scan. Recommend shoes, exercises, and healthcare professionals. Track posture, mobility, and running performance with AI guidance.

    ★ 4.61,085 ratingsHealth & FitnessFreeData updated 2026-09-20
  9. Fit-2-Flaunt app icon

    Fit-2-Flaunt

    Fit 2 Flaunt LLC

    Learn pole dance moves and progress at

    Watch pole dancing videos and follow structured workout plans. Track progress with built-in tools. Access community features to connect with other users. Learn techniques from beginner to advanced levels. Set and monitor fitness goals.

    ★ 4.7793 ratingsHealth & FitnessFreeData updated 2026-09-23
  10. Can you escape Seaside 4 app icon

    Can you escape Seaside 4

    ArtDigic

    Solve riddles and the mansion

    Solve riddles to a mansion by collecting clues and using hints. View screenshots of clues for guidance. Access answers for difficult puzzles. Automatically save progress during gameplay.

    ★ 4.6747 ratingsGamesFreeData updated 2026-09-15
  11. Mamele app icon

    Mamele

    Andrea Fausett

    ★ 4.9811 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Pelvic Pilates Core: FloorFit app icon

    Pelvic Pilates Core: FloorFit

    BENEW TECH COMPANY LIMITED

    Train core muscles with guided exercises

    Perform targeted exercises with guided video sessions. Track progress with built-in workout logs. Adjust intensity levels based on individual needs. Receive reminders for daily practice.

    ★ 4.745 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Posture Guy Mike app icon

    Posture Guy Mike

    Dirt Gloves LLC

    Track pain, correct , renew subscriptions

    Track pain levels and set reminders for medication. Access guided exercises and correction routines. View progress reports and adjust treatment plans. Sync data across devices and manage subscriptions.

    ★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Spring - Stylish Body Editor app icon

    Spring - Stylish Body Editor

    Dayble

    Edit photos and resize heads

    Edit photos by adjusting proportions and resizing heads. Apply slimming effects to and face separately. Save and share modified images directly.

    ★ 4.5677 ratingsPhoto & VideoFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.