Log body measurements such as weight, body fat, and water retention. Track progress over time with charts and graphs. Calculate BMI and body fat percentage. Set daily goals and receive reminders for consistent tracking. Sync data across devices.
Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.
Track daily calorie intake with a user-friendly interface. Log meals by scanning food barcodes or entering details manually. Monitor carbohydrate intake to manage diet effectively. Calculate total daily energy expenditure to estimate calorie needs.
