16:8 Fasting & Weight Tracker app icon

16:8 Fasting & Weight Tracker

玉伶 杨

★ 0.00 ratingsHealth & FitnessFree

Description

xWeight is your complete fasting and weight management companion. Track your intermittent fasting, monitor weight loss, calculate BMI, log meals, and stay hydrated—all in one privacy-first, ad-free app. 【Weight & BMI Tracking】 - Multi-scenario weight logging: morning, post-meal, and bedtime readings - Weight trend charts: daily, weekly, and monthly progress visualization - Goal reminders and milestone celebrations to keep you motivated - BMI calculator with real-time health status assessment - Body fat percentage tracking for complete body composition insights - Local storage with no login required—your data stays private 【16/8 Intermittent Fasting Timer】 - Popular fasting plans: 16:8, 18:6, 20:4, OMAD, alternate day fasting, and custom schedules - Real-time fasting timer with feeding window countdown - Conflict alerts for overlapping plans - Historical fasting streak reviews to track consistency - Zero-style fasting experience you'll love 【Meal & Calorie Tracker】 - Photo-based meal logging with calorie and macro tracking - Meal categories: breakfast, lunch, dinner, and snacks - Nutrition analysis to link meals with weight changes - Template support for OMAD refeeds, keto days, and fasting breaks - Compare how specific foods affect your weight and body composition 【Hydration & Water Tracking】 - Personalized daily water intake goals - Quick logging with customizable beverage categories - Bedtime reminders to prevent dehydration during extended fasts - Hydration analytics tied to fasting performance and weight trends 【Women's Health & Period Tracker】 - Menstrual cycle tracking with symptom and mood logging - Smart PMS labels to adjust fasting and calorie targets - Weight fluctuation insights during different cycle phases - Tailored for women's unique health needs 【Fitness & Workout Log】 - Track cardio, strength training, HIIT, walking, and custom exercises - Calorie burn tracking - Apple Health sync for seamless workout integration - Weekly reports exportable for trainers or accountability partners 【Body Measurements & Progress Photos】 - Log waist, hips, thighs, arms, and more to track shape changes - Before/after photo comparisons (front, side, back, freestyle angles) - Smart photo comparison tool with side-by-side and grid layouts - Visualize your transformation beyond the scale 【Dashboard & Widgets】 - Consolidated view: fasting timer, weight trends, hydration goals, and workout stats - Calendar guidance for quick daily check-ins - Customizable widget backgrounds - Lock screen and home widgets for real-time tracking - Apple Watch compatibility for on-the-go logging 【Health Compare Tool】 - Correlate weight changes with hydration, workouts, and nutrition - Visual charts reveal the factors behind your progress - Data-driven insights to optimize your fasting and weight loss strategy 【Privacy & Reliability】 - No registration required—start tracking immediately - Zero ads for distraction-free experience - No server uploads—all data stored locally on your device - iCloud backup optional for secure data preservation - Support for kg, lbs, and stones Why Choose xWeight? - Simple & Fast: Log your weight and meals in seconds - Privacy-First: Your data never leaves your device - All-in-One: Fasting + weight + nutrition + hydration + fitness - Ad-Free: Clean interface with no distractions - Continuously Updated: Regular improvements based on user feedback Ready to transform your health? Download xWeight today and experience the simplicity of tracking 16/8 intermittent fasting, weight loss, and wellness—all in one app. Whether you're a beginner or experienced faster, xWeight is your trusted companion for sustainable results.