Track swings and Turkish get-ups with progress logging and rep counting. Set workout routines and goals. View performance metrics and session history. Sync data across devices. Receive form feedback and exercise guidance.
Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.
Optimize workouts with 51 HD exercise videos. Create custom routines. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, earn rewards, and monitor scores.
The app provides two 5 to 10 minute ab-sculpting workouts for men and women. Video demonstrations and on-screen instructions with a timer guide users through exercises developed by a certified personal trainer.
The app offers 5 to 10 minute butt-toning workouts for men and women. It includes videos, on-screen instructions, and a timer, developed by a certified personal trainer.
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Create personalized training plans using an advanced algorithm. Track , set goals, and monitor progress. Sync with Apple Health. Receive real-time feedback during exercises. Adjust intensity based on performance.
Steps through 5- to 10-minute workouts with on-screen instructions and a timer. Includes video demonstrations for each exercise. Syncs with Health to log data and calories burned. No internet required for workouts.
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.
Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.
Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.
The app provides 5 to 10 minute lower body workouts developed by a certified personal trainer. It includes videos, on-screen instructions, and a timer, with no internet required to perform the routines.