Apps Like ITervals for iPhone and iPad
ITervals screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
EasyRun - Lose Weight running
HARMONY APPS LIMITED
Run weekly with structured plans
Helps beginners build a routine with structured 9-week programs. Tracks progress, sets goals, and offers guidance to improve endurance and confidence. Includes motivational tips and customizable workout plans.
Workoutimer
Gen Takeda
Set custom timers for workouts
Create and save up to 100 custom timers for HIIT, Tabata, or circuit training. Set training part names, durations, intervals, and number of sets. Enable or disable background execution and notifications. View history of completed workouts.
WOD timer - WODPulse
SPLURB
Design workouts, set reps, track time
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
CrossTimer — WOD Timer
Tenect Sweden AB
Time workouts with a minimalist
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.
HIIT & Tabata: Interval Timer
Zipo Apps Ltd.
Track time, sets, and cycles
Track and Tabata workouts with timers for sets and cycles. Log exercises, monitor progress, and set goals. Includes boxing games, run tracker, and progress charts. Syncs with fitness apps for comprehensive training records.
ZenActivity
Gary Saggu
Set intervals, save routines, track time
Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.
Fititude - Cardio, Workout, Exercise tracker and full log with music player for fitness and training
Pranoy Chowdhury
Interval Timer - Simplified
Nathan Perry
Set intervals, track progress, adjust plans
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Bodyweight Warrior
Bodyweight Warrior Ltd
Build strength with workouts
Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.
FitMate HIIT Stopwatch
KenZenSoft Inc.
Track warmup, sets, and rest intervals
Track warmup and set durations for interval training. Log workout history including , Tabata, and Time Under Tension. Customize warmup exercises and set durations. Set number of workout sets.
7 minute workout challenge.
FITNESS22 LTD
Train with expert-led workouts
Start workouts with guided exercises and progress tracking. Set fitness goals and receive motivational prompts. Monitor strength and endurance improvements over time. Sync data with health apps for comprehensive tracking.
How we rank alternatives
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