Bodyweight Warrior
Build strength with workouts
Bodyweight Warrior Ltd
iPhone Screenshots
Description
Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.
PROGRAMS
• Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility.
• Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps between.
• Program categories include: Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, Posture, and more
APP FEATURES
• Video demonstrations and exercise library
• Workout and rest timers to keep you on track
• Audio and text form cues for further guidance on how to properly perform each movement
• Ability to adjust and change workouts to tailor them to your ability and goals
• Content updated monthly to keep improving your training experience
• Combine multiple programs to train handstands, strength and flexibility at the same time
COMMUNITY
• Paid subscribers get access to the Bodyweight Warrior community forum to ask questions and receive additional training tips
By using the app you agree to our Terms of Use: https://trybe.do/terms
App information from Apple App Store. Bodyweight Warrior and related trademarks belong to Bodyweight Warrior Ltd.