Apps Like mindfulness study for iPhone and iPad
mindfulness study screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.





Surgical Mindfulness
Jonathan Nakhla
Set reminders for hand wash and sessions
Set daily hand washing reminders with audible alerts at 3 or 5 minutes. Schedule and breathing exercises. Track MAAS scores for personal use or research. Monitor progress with built-in timers and notifications.









Slothy: 5 Senses Meditation
Cameron Nazemi
Meditate with sensory experiences
Explore guided sessions designed to enhance mindfulness through sensory engagement. Practice exercises that focus on sight, sound, smell, taste, and touch to deepen relaxation. Adjust session duration and track progress over time.


HabitTap - Habit Tracker
App Factory, LLC
Log habits, track progress, stay mindful
Track daily habits with a simple logging interface. View progress over time and receive reminders for mindful checks. Analyze patterns to reinforce positive behaviors and reduce negative ones. Sync data across devices for consistent tracking.



Seruna: Anxiety & Mood Journal
volkan iset
Track , build habits, grow daily
Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.

Nook: Sleep & Calm for Moms
GLOW HOLISTIC MOTHER CARE PTY LTD
Meditate, breathe, and reset anytime
Offer guided meditations tailored for mothers. Include short sessions, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscape. Track progress and set reminders for daily practice.
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