Practice Tai Chi and track progress
Track stress levels and monitor anxiety symptoms. Learn Tai Chi techniques for physical and mental health. Find local or online classes with certified instructors. Set reminders for exercises and track progress over time.
Showing 1–20 of 1,000 ranked alternatives.
WELLTECH APPS LIMITED
Practice , , and tai chi anytime
Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
Mind Body Aware Games LLC
Scan body with meditation and movement
Perform guided meditation sessions focusing on body awareness. Incorporate qigong, tai chi, yoga, and bodyweight exercises. Adjust positions for lying, sitting, standing, or walking. Track progress with session history and customizable routines.
Next Vision Limited
Work out from your chair with guided
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Mind Body Aware Games LLC
Follow along with guided Tai Chi sessions
Follow guided Tai Chi sessions to improve balance, flexibility, and mental clarity. Track progress with session history and set reminders. Adjust difficulty levels and access beginner-friendly instructions without prior experience.
Mind Body Aware Games LLC
Practice tai chi movements and follow guided
Practice tai chi exercises with guided video sessions. Follow step-by-step instructions for each movement. Track progress over time. Adjust session length and difficulty. Access breathing techniques and mindfulness tips.
Nexercise, Inc.
Customize workouts, meditate, and track progress
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Shelene Hearring
Train in Chinese Kenpo, Silum, and Tai-Chi
Learn Chinese Kenpo, Northern Silum, Classical Asian Weapons, and Tai-Chi Chuan techniques. Track progress in strength, speed, and flexibility. Practice forms and sparring drills. Access instructional videos and receive feedback on technique.
The App Studio LC
Practice poses from a
Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
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