Mood - Self development app icon

Apps Like Mood - Self development for iPhone and iPad

Track , uncover needs, find calm

Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.

by FizzUp★ 4.811 ratingsHealth & FitnessFreeData updated 2026-09-06

Mood - Self development screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Pixels: Mood Tracker & Journal app icon

    Pixels: Mood Tracker & Journal

    Teo Vogel

    Capture moments with a single pixel

    Track daily moods by selecting a color for each day, creating a visual "Year in Pixel" timeline. Set reminders for mindfulness exercises. Export data as images or charts. Share progress with others.

    ★ 4.825 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Spark Direct app icon

    Spark Direct

    LIMBIX HEALTH, INC.

    Reflect mood, track emotions, gain insights

    Help users explore mood and emotions through guided lessons and interactive exercises. Track emotional patterns and behavioral changes. Receive insights to better understand and manage low mood.

    ★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Skymind app icon

    Skymind

    Next step d.o.o.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. MindBuddy: Mood Journal & CBT app icon

    MindBuddy: Mood Journal & CBT

    Haznedar Teknoloji Limited Sirketi

    Regulate emotions with CBT exercises

    Track thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Binaural Beats -- Brain Waves app icon

    Binaural Beats -- Brain Waves

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Listen to and ambient music

    Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.

    ★ 4.8142 ratingsLifestyleFreeData updated 2026-09-06
  4. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Zazy app icon

    Zazy

    Irfan Ali Khan

    Track mood, set goals, and reflect daily

    Track mood and productivity through daily prompts and feedback. Set goals and receive AI-driven insights. Customize personality and engage in conversations. Monitor progress over time with statistical analysis.

    ★ 4.427 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Plurawl app icon

    Plurawl

    PLURAWL, LLC

    Reflect, track, and grow your well-being

    Track mood patterns and personal growth through daily self-reflection prompts. Identify influences on well-being with AI analysis. Set goals and receive insights to support emotional and mental health progress.

    ★ 4.728 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. My Diary - Daily Journal, Lock app icon

    My Diary - Daily Journal, Lock

    Habitics s.r.o.

    Write entries, track moods, store memories

    Write entries with text, photos, and voice notes. Track moods and set reminders. Secure entries with PIN or fingerprint . Export entries and back up data. Share entries selectively with trusted contacts.

    ★ 4.8226 ratingsLifestyleFreeData updated 2026-09-06
  8. MoodTalker -Healing Your World app icon

    MoodTalker -Healing Your World

    Mindera Technology

    Talk, reflect, and track mood daily

    Talk to an AI companion for emotional support. Share thoughts and feelings in a judgment-free space. Receive compassionate responses and guidance. Track mood patterns over time. Set reminders for self-care activities.

    ★ 4.7489 ratingsLifestyleFreeData updated 2026-09-06
  9. Your Daily Gut & Stress Relief app icon

    Your Daily Gut & Stress Relief

    Your Daily LLC

    Calm body with 30-second tools

    Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.

    ★ 4.319 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.