Apps Like Back Rx for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Doze: Sleep Sounds and Stories
Rockwell Ventures Inc
With guided and
Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.
Flowly: relaxation training
Tamade LLC
Manage pain with guided sessions
Manage chronic pain and anxiety with guided exercises, breathing techniques, and mindfulness practices. Track progress through weekly goals and mood logs. Access virtual environments for and stress relief.
Stretching, Flex & Splits
Hodoz, TOO
Stretch, track, and improve flexibility
Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.
Oneleaf: Health & Relaxation
Oneleaf
Track progress, personalize routines, and learn neuroscience
Access guided audio sessions for and stress relief. Track progress with personalized insights. Set goals and receive tailored recommendations. Sync with wearable devices to monitor physiological data.
Standing Desk Reminders
Christopher Kreymborg
Set to stand and sit alternately
Reminds users to switch between and sitting with customizable intervals. Tracks posture and alerts for back pain prevention. Allows scheduling and starting sessions manually. Syncs with height adjustable desks for personalized .
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.