Track thoughts, chat, and receive personalized exercises
Manage troubling thoughts with a personalized program. Use a chatbot to discuss issues and create tailored exercises. Access animated explanations, real-life videos, and digital resources.
Showing 1–20 of 1,000 ranked alternatives.
University of Arizona
Track thoughts and identify thinking patterns
Track daily thoughts and analyze patterns of focus, including troubling topics, past, future, or imaginative thinking. Record and categorize thoughts, view frequency reports, and explore correlations with well-being metrics.
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Happify, Inc.
Calm thoughts with science-based games
Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
KWIT
Track progress, set goals,
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Fountainhead Mobile Solutions LLC
Calculate EDD, access guidelines, stay informed
Calculate estimated due dates using guidelines from , AIUM, and SMFM. Access indicated delivery suggestions for members. Retrieve clinical guidelines and resources for women’s health care.
HiDoc Technologies GmbH
Track symptoms and manage gut health
Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.
Twin Health, INC
Track glucose levels and receive coaching
Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
23 Ltd
Track progress, , save money
Track progress toward quitting with health metrics, savings, and time regained. Set goals and view duration. Receive craving tips and identify triggers via location mapping. Add notes to recognize patterns and celebrate milestones.
NeedStreet Web Technologies Private Limited
Consult with providers, book appointments, access data,
Connect with healthcare providers to schedule appointments and make payments. Access data and consult with providers directly. Book visits and manage care from your phone. View medical records and communicate securely with providers.
Recovery Record, Inc
Track progress and record meals
Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.
Thanh Hung
, review explanations, track progress
Study for the ATI exam with questions, detailed explanations, and AI-driven learning. Focus on weak areas with personalized study plans. Cover Reading, Math, Science, and English subjects. Track progress and review answers for better understanding.
US Department of Veterans Affairs (VA)
Learn about sleep, track habits, and improve
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
NOCD INC
Get matched with a licensed therapist
Schedule and attend live video sessions with licensed OCD therapists. Match with a therapist based on preferences. Receive in-between session support. Track progress and access ERP resources. Set reminders for treatment activities.
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