TDMA app icon

Apps Like TDMA for iPhone and iPad

Train in Chinese Kenpo, Silum, and Tai-Chi

Learn Chinese Kenpo, Northern Silum, Classical Asian Weapons, and Tai-Chi Chuan techniques. Track progress in strength, speed, and flexibility. Practice forms and sparring drills. Access instructional videos and receive feedback on technique.

by Shelene Hearring★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

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Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Yoga-Go: Chair Yoga & Pilates app icon

    Yoga-Go: Chair Yoga & Pilates

    WELLTECH APPS LIMITED

    Practice , , and tai chi anytime

    Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.

    ★ 4.683,900 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Yang Tai Chi for Beginners 1 app icon

    Yang Tai Chi for Beginners 1

    YMAA Publication Center, Inc.

    Stream Tai Chi lessons and download videos

    Learn -style Tai Chi through step-by-step video lessons. Stream or download content. Watch in English with subtitles. Follow along with two and a half hours of instructional footage. Resume lessons instantly.

    ★ 3.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. TaiChi 108 Yang Classical Form app icon

    TaiChi 108 Yang Classical Form

    YMAA Publication Center, Inc.

    Stream tai chi lessons and qigong exercises

    Learn Tai Chi techniques through video lessons including the 108 Tai Chi Long . Practice stances, warm-up exercises, and qigong routines. Access information on Fa Jin and traditional Tai Chi movements.

    ★ 4.45 ratingsHealth & Fitness$9.99Data updated 2026-09-06
  2. Yang Tai Chi for Beginners 2&3 app icon

    Yang Tai Chi for Beginners 2&3

    YMAA Publication Center, Inc.

    Stream tai chi lessons offline

    Watch step-by-step video lessons for -style Tai Chi long form. Stream or download videos. Includes English narration and subtitles. Features beginner-friendly low-impact movements. Total video duration is two and a half hours.

    ★ 3.25 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.780,918 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Tai Chi Beginners Seniors app app icon

    Tai Chi Beginners Seniors app

    Yosef Even-Zohar

    Practice Tai Chi and track progress

    Track stress levels and monitor anxiety symptoms. Learn Tai Chi techniques for physical and mental health. Find local or online classes with certified instructors. Set reminders for exercises and track progress over time.

    ★ 3.4126 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. KAYYO app icon

    KAYYO

    Power Punch Technologies Inc

    Train with AI coaches and analyze movements

    Track workouts with detailed movement analysis and receive real-time feedback from AI coaches. Set training goals and monitor progress through interactive exercises and technique drills.

    ★ 4.8883 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Tai Chi USA app icon

    Tai Chi USA

    Mind Body Aware Games LLC

    Follow along with guided Tai Chi sessions

    Follow guided Tai Chi sessions to improve balance, flexibility, and mental clarity. Track progress with session history and set reminders. Adjust difficulty levels and access beginner-friendly instructions without prior experience.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Tai Chi at Home app icon

    Tai Chi at Home

    WHITE CRANE HEALTH & MARTIAL ARTS ACADEMY LTD

    Practice tai chi and qigong routines

    Access tai chi and qigong lessons for fitness, balance, and strength. Follow structured routines with guided instructions. Track progress and set goals. Stream content anytime on mobile devices. Improve posture, mobility, and muscle strength.

    ★ 4.6110 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Tai Chi Trainer XR app icon

    Tai Chi Trainer XR

    Shao Long, LLC

    Learn Tai Chi with virtual instructor

    Learn Tai Chi through guided virtual reality sessions. Follow real-time movements with a virtual instructor. Access 360° immersive environments for smartphone users or single-view VR on tablets. Track progress and repeat lessons for practice.

    ★ 4.212 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  10. Tai Chi for Beginners 48 Form app icon

    Tai Chi for Beginners 48 Form

    YMAA Publication Center, Inc.

    Learn Tai Chi with video lessons

    Learn the simplified 48-move Tai Chi through streaming video lessons. Follow step-by-step instructions with front and rear view demonstrations. Practice the most popular Tai Chi for .

    ★ 4.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Stretching Mobility: STRETCHIT app icon

    Stretching Mobility: STRETCHIT

    STRETCHIT, INC.

    Stretch and track your flexibility progress

    Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.

    ★ 4.814,858 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Chair Yoga for Seniors app icon

    Chair Yoga for Seniors

    The App Studio LC

    Practice poses from a

    Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.

    ★ 4.610,520 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Marine Martial Arts app icon

    Marine Martial Arts

    Calculated Industries, Inc.

    Train close combat techniques and tactics

    Learn close combat tactics, techniques, and procedures for armed and unarmed engagement. Access training manuals, practice drills, and combat scenarios. Track progress and receive feedback for individual and unit training.

    ★ 4.9151 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  14. LES MILLS+: home workout app app icon

    LES MILLS+: home workout app

    Les Mills Media Limited

    Choose workouts and track progress

    Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.

    ★ 4.97,671 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.