Tai Chi USA
Follow along with guided Tai Chi sessions
Mind Body Aware Games LLC
Description
Follow guided Tai Chi sessions to improve balance, flexibility, and mental clarity. Track progress with session history and set reminders. Adjust difficulty levels and access beginner-friendly instructions without prior experience.
Tai Chi can feel complicated—but it doesn’t have to be.
This app makes the practice simple and accessible, so you can enjoy many of the same benefits—better balance, smoother flow, a calmer mind, and improved health—without any prior training. Just follow along and feel the difference.