OffScreen: Screen Time Control app icon

Apps Like OffScreen: Screen Time Control for iPhone and iPad

Track and set usage goals

Track phone usage with detailed insights including pickups, average usage, and sleep . Sync sleep data from Health and display metrics on favorite watch faces. Set disable times for social apps and activate focus modes with customizable settings.

by MD Studio★ 4.52,414 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Dumb Phone Launcher app icon

    Dumb Phone Launcher

    升 徐

    Simplify home screen with essential apps

    Minimalist home screen design removes clutter and distractions. Customize backgrounds, icons, and layouts. Activate focus mode to limit access and enhance concentration.

    ★ 4.631 ratingsProductivityFreeData updated 2026-09-06
  2. unhookd - Screen Time Control app icon

    unhookd - Screen Time Control

    Screen Smarter, LLC

    Unlock apps, set limits, stay focused

    Blocks distracting apps by default, allowing intentional access. Users can set specific times to unlock apps. Tracks and provides usage insights. Offers customizable restrictions and focus modes.

    ★ 5.011 ratingsProductivityFreeData updated 2026-09-06
  3. Block Apps app icon

    Block Apps

    HAPPYBILL APPS CORP

    Distracting and websites

    Distracting and websites to improve focus. Set custom lists and schedule times. Receive notifications when blocked are accessed. Manage multiple profiles for different tasks. Track time spent on blocked and view usage reports.

    ★ 4.739 ratingsProductivityFreeData updated 2026-09-06
  1. Timeless | Meditation app icon

    Timeless | Meditation

    Timeless LLC

    Track progress with guided sessions

    Track sessions with a customizable timer that hides for uninterrupted focus. Access multi-day courses and guided meditations led by experienced practitioners. Set practice goals and receive progress feedback.

    ★ 4.71,241 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Screen Time Control: Inscreen app icon

    Screen Time Control: Inscreen

    Vaibhav Negi

    Pause and reflect

    Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.

    ★ 4.533 ratingsProductivityFreeData updated 2026-09-06
  3. Relax Sounds - Calming app icon

    Relax Sounds - Calming

    YIGIT HOLDING ANONIM SIRKETI

    Set timer and play nature

    Relaxing offers a collection of HD-quality sound tracks including rain, nature, city, white noise, and colic baby . Users can select from 48 tracks. Set a timer to stop playback automatically. No internet connection is required.

    ★ 4.61,231 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Screen Time & App Blocker app icon

    Screen Time & App Blocker

    BRALY COMPANY LIMITED

    Focus on tasks with minimal distractions

    MyScreen helps users manage by blocking distracting apps and websites. Set custom focus modes to limit access to non-essential apps. Track daily usage patterns and receive notifications when limits are reached.

    ★ 4.786 ratingsProductivityFreeData updated 2026-09-06
  5. CPU Detector - Hardware Info app icon

    CPU Detector - Hardware Info

    楠 夏

    Query CPU frequency and sensor data

    Monitor CPU model, memory usage, and battery health in real-time. Check device specifications, storage details, and sensor data. View CPU frequency and RAM usage metrics. Track device performance and system resources without jailbreaking.

    ★ 4.6425 ratingsUtilitiesFreeData updated 2026-09-14
  6. aLock - App Lock app icon

    aLock - App Lock

    裕涛 兰

    Set limits and restrict usage

    Set usage limits for apps and automatically restrict them when limits are reached. Manually restrict or restore apps as needed. Limit social media and game usage to improve focus and block inappropriate content. Set time limits to avoid distractions.

    ★ 4.729 ratingsProductivityFreeData updated 2026-09-06
  7. Limitly - Screen Time Control app icon

    Limitly - Screen Time Control

    V.R.E.M.IA. I K TOV

    Focus on tasks, limit distractions

    Tracks usage to identify -wasting activities. Sets limits on usage and website access. Blocks distracting notifications during focused work. Provides daily reports on spent and usage patterns. Allows customization of schedules for different tasks.

    ★ 4.818 ratingsProductivityFreeData updated 2026-09-06
  8. TOZO Health for S3/S4/S6-10/W1 app icon

    TOZO Health for S3/S4/S6-10/W1

    TOZO INC

    Record sleep data and track metrics

    Track sleep stages and quality with heart rate and stress monitoring. Record steps, calories, distance, and activity time from a smartwatch. Sync data with HealthKit for tracking and analysis.

    ★ 4.6749 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Split Screen - Floating Apps app icon

    Split Screen - Floating Apps

    Guangdong Wuji Network Technology Co., Ltd.

    Display content in windows

    Display content in windows for multitasking. View PDFs, texts, and documents in read mode. Preview photos and videos in media mode. Use timer functions for clock, countdown, and stopwatch. Switch between browser tabs and windows.

    ★ 4.5753 ratingsProductivityFreeData updated 2026-09-06
  10. WaterSounds app icon

    WaterSounds

    Tomohiro Ohwada

    Play water sounds and relax

    Play ambient water sounds for relaxation or focus. Set timers for automatic stop. Supports background playback during activities like meditation or studying.

    ★ 4.8601 ratingsNavigationFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.