LifeSpeak app icon

Apps Like LifeSpeak for iPhone and iPad

Track stress, stay active, eat better

Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts. Monitor nutrition with calorie tracking and meal planning. Access guided meditation and expert wellness tips.

by LifeSpeak Inc★ 3.710 ratingsEducationFreeData updated 2026-09-17

LifeSpeak screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Peloton Strength+ app icon

    Peloton Strength+

    Peloton Interactive, Inc.

    Customize workouts, track progress, adjust routines

    Track progress with customizable strength training programs. Log workouts, set goals, and view performance metrics. Access guided exercises with video demonstrations. Adjust rep ranges and sets. Sync with fitness trackers.

    ★ 4.815,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fullscript app icon

    Fullscript

    HealthWave Inc.

    Track meds and supplements with ease

    Track supplement and medication schedules with customizable reminders and dosage logs. View inventory and reorder supplies. Access provider communication tools and manage prescriptions. Sync with health apps for integrated wellness tracking.

    ★ 4.9123,021 ratingsHealth & FitnessFreeData updated 2026-11-13
  3. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  1. Happier Meditation app icon

    Happier Meditation

    Happier Meditation, Inc

    Meditate, track progress, and reflect

    Practice guided meditations with over 500 sessions led by expert teachers. Set personalized goals and track progress. Adjust session lengths and difficulty levels. Receive reminders and integrate with Apple Health.

    ★ 4.8143,069 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. Stretch: Stretching & Mobility app icon

    Stretch: Stretching & Mobility

    Breakthrough Apps

    And track your progress

    Provides guided and flexibility workouts with expert-led classes and structured programs. Users can follow full-length sessions, quick routines, and monthly challenges. Track progress and set goals within the .

    ★ 4.83,137 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Calm Health app icon

    Calm Health

    Calm.com, Inc.

    Track progress, meditate, relax

    Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.

    ★ 4.76,568 ratingsHealth & FitnessFreeData updated 2026-10-16
  4. Transform by Fitaz app icon

    Transform by Fitaz

    Fitaz Health Pty Ltd

    Track workouts and progress weekly

    Track progress with workout logs, calorie counts, and step tracking. Access prenatal and postnatal fitness programs with guided exercises. View nutrition recipes and meal plans. Set fitness goals and receive progress updates.

    ★ 4.8441 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. ALEX CROCKFORD app icon

    ALEX CROCKFORD

    Alex Crockford

    Train, track, and transform your fitness journey

    Track workouts, set fitness goals, and monitor progress with detailed analytics. Access guided exercises and nutrition plans. Connect with a community for support. Manage mental health with mindfulness exercises and mood tracking.

    ★ 4.9387 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Wellhub (Gympass) app icon

    Wellhub (Gympass)

    Gympass Servicos de Tecnologia de Informatica Ltda.

    Access fitness, mindfulness, nutrition, and sleep tools

    Access premium meditation, sleep, and nutrition apps to support mental and physical well-being. Explore diverse fitness activities including yoga, swimming, and dance. Track progress and manage wellness goals through integrated tools.

    ★ 4.38,625 ratingsHealth & FitnessFreeData updated 2026-11-13
  7. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  8. Coping Coach by VA app icon

    Coping Coach by VA

    US Department of Veterans Affairs (VA)

    Track stress and build resilience

    Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.

    ★ 4.81,533 ratingsHealth & FitnessFreeData updated 2026-09-24
  9. Personal Health Coaching app icon

    Personal Health Coaching

    The Mental Hygiene Project, LLC

    Track progress and manage stress

    Track progress with daily practices and weekly tips. Access video programs and expert guidance for stress management and growth. Set goals for clarity and purpose. Receive support through structured exercises and mindfulness techniques.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Diet & Training by Ann app icon

    Diet & Training by Ann

    activerse.app sp. z o.o.

    Track progress, eat better, train smarter

    Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.

    ★ 4.6385 ratingsHealth & FitnessFreeData updated 2026-09-11
  11. Sophy app icon

    Sophy

    SPNS Enterprise FZ-LLC

    Track mood, set goals, manage money

    Track mood and stress levels with daily journaling prompts. Set financial goals and monitor progress with budgeting tools. Access guided meditation, breathing exercises, and cognitive behavioral techniques.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Soluna: Mental Health Care app icon

    Soluna: Mental Health Care

    Kooth Group Limited

    Check in daily with self-guided tools

    Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.

    ★ 4.71,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. PeacefulAi: Wellbeing Coach app icon

    PeacefulAi: Wellbeing Coach

    Black Mountain Investment Group, LLC

    Meditate, track moods, and manage stress

    Set daily mindfulness goals and track progress. Receive personalized recommendations based on mood and habits. Practice guided meditation and breathing exercises. Access mood tracking tools and journaling features.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Halo: Journal & Mood Tracker app icon

    Halo: Journal & Mood Tracker

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,170 ratingsLifestyleFreeData updated 2026-10-09
  15. Yogaia: Daily Yoga & Workout app icon

    Yogaia: Daily Yoga & Workout

    Yogaia Oy

    Reset mood in minutes

    Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.

    ★ 4.81,200 ratingsHealth & FitnessFreeData updated 2026-09-09
  16. Home Fitness Coach: FitCoach app icon

    Home Fitness Coach: FitCoach

    WELLTECH APPS LIMITED

    Track steps, train, and stay active

    Create personalized training plans based on goals. Track daily steps and review past workouts. Receive audio guidance during exercises. Set reminders for training sessions. Monitor progress over time.

    ★ 4.765,205 ratingsHealth & FitnessFreeData updated 2026-09-16
  17. Silk + Sonder Guided Self-Care app icon

    Silk + Sonder Guided Self-Care

    Silk and Sonder, Inc.

    Journal and track daily habits

    Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

    ★ 4.93,815 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.