Relax with breathing and calming sounds
Track anxiety levels and create help cards for managing stress. Use guided breathing exercises and calming thoughts. Access preloaded relaxing music and images. Record progress and set reminders for self-care routines.
Showing 861–880 of 1,000 ranked alternatives.
ARAS ATASAYGIN
Log mood, reflect, stay
Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.
Brain-Body Therapy, LLC
Train, move, and reset your mind
Track mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Black Mountain Investment Group, LLC
Meditate, track moods, and manage stress
Set daily mindfulness goals and track progress. Receive personalized recommendations based on mood and habits. Practice guided meditation and breathing exercises. Access mood tracking tools and journaling features.
SA SET ALLEVARD
Breathe deeply and track your rhythm
Practice breathing exercises for 5 minutes to achieve 5 hours of well-being. Track heart rate coherence, manage stress, and customize workout programs. Use offline mode and intuitive interface for easy access anytime.
SerenityMindTech LLC
Recite and track progress
For self-love, anxiety relief, and confidence. Set personalized AI-generated . Add widgets to home screen. Track progress over time. Calm mind with guided . Promote emotional healing and manifestation.
OCD SensAI LLC
Track thoughts, build resilience, practice ERP
Track intrusive thoughts and complete exposure exercises to reduce OCD symptoms. Use the AI therapist chat for daily support and motivation. Monitor progress with built-in tracking tools and set structured routines for consistent practice.
MY DOSE LLC
Track habits, set goals, stay consistent
Track progress through expert-led focused on wellness topics like anxiety and stress. Set and monitor personal goals. Collaborate with others to build habits. Sync data across devices. Receive reminders and feedback to stay on track.
Buzly Labs Ltd
Sleep with guided relaxation sessions
Play guided relaxation sessions to reduce stress and improve sleep. Choose from nature sounds designed for calming effects. Set timers for sessions and customize volume levels. Track progress over time with session history.
Mediaflyer Technology Limited
Sleep track, play , relax
Create a calming environment with natural like rain and crickets. Listen to soothing and bedtime stories. Set sleep timers and track sleep patterns. Adjust volume and sound settings for personalized relaxation.
Swapna Puramsetty
Train , thighs, and with workouts
Help users achieve toned , thighs, and with personalized plans. Track progress with exercise logs and measurements. Includes guided routines, form corrections, and progress tracking features.
Siempre Somos S de RL de CV
Practice mindfulness sessions and series
A mindfulness offers single sessions for on-demand use, weekly series for focused practice, and ambient music for relaxation or sleep, including binaural beats. Users can track progress and manage stress through guided exercises.
PAP Foundation, Inc.
Track treatments and manage your schedule
Track treatment appointments and dosing with an interactive calendar. Set reminders for treatment sessions. Use guided breathing exercises to support treatment. Log symptoms and progress over time. Share data with healthcare providers.
Arbi Mirzakhanian
Track , get answers, manage meds
Get instant answers to questions. Track daily wellness and receive personalized guidance. Understand medications, symptoms, and self-care tips. Set smart reminders and access lifestyle advice.
Chongqing Wulitu Technology Co., Ltd.
Track HRV and analyze stress levels
Track heart rate variability, watch faces, mood records, activity, and sleep data from Apple Watch. Analyze patterns to create daily routines and emotional schedules. Set reminders for self-reflection and stress management.
Konstantin Valuiskii
Practice poses with guided sessions
Practice poses with guided sessions featuring asanas, pranayamas, and meditations. Follow step-by-step lessons with accompanying music and voice instructions. Turn cards to progress through poses and access calming meditations.
Universal Relaxation Ltd
Relax and connect with baby.
The app offers guided meditations and relaxation techniques for expecting mothers. It aims to reduce anxiety, boost energy, improve sleep, and build a connection with the baby.
Wharton Flagstaff LLC
Find exercises and track progress
Access interactive videos to improve flexibility and performance. Use the exercise finder to select appropriate routines. Follow guided workouts tailored for individual fitness levels. Track progress and adjust exercises based on feedback.
US Department of Veterans Affairs (VA)
Track and practice tools
Learn about chronic management through educational content and guided activities. Customize support plans and practice mindfulness exercises. Track progress and access tools to address -related thoughts and behaviors.
Aurimas Paliukaitis
Meditate, breathe, and relax with guided sessions
Customize sessions with AI-driven recommendations. Access guided meditations, breathwork exercises, and mindfulness activities. Track progress and set reminders for daily practice.
AKTAS SOFTWARE LTD
Reflect, journal, and track progress
Offers guided self-reflection exercises, mood tracking, and habit-building tools. Users can set personal goals, journal thoughts, and receive cognitive behavioral therapy prompts.
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