Relax with breathing and calming sounds
Track anxiety levels and create help cards for managing stress. Use guided breathing exercises and calming thoughts. Access preloaded relaxing music and images. Record progress and set reminders for self-care routines.
Showing 781–800 of 1,000 ranked alternatives.
Energy for Success Institute Ltd
Breathe, learn, and energize your life
Offers guided breathing exercises and courses for stress relief and management. Includes content from Dr. Morguelan on health, relationships, and high performance. Tracks progress and provides daily practices for balance and well-being.
Mobio Interactive Inc.
Meditate on the go and build resilience
Offers guided meditations tailored to specific stressors. Users can track stress levels through objective measurements. The provides exercises to improve mood, focus, and discipline.
Tejas Yoga Inc.
Practice , track progress, share flows
Practice with guided video sessions tailored to different skill levels and intentions. Follow structured routines for flexibility, strength, and mindfulness. Access tutorials on foundational poses and breathing techniques.
Disease & Stress Free Lifestyle Club LLC
Follow ancient routines to improve health
Track daily activities and set reminders for movement breaks. Monitor heart rate and sleep patterns. Access guided breathing exercises and meditation sessions. Sync data with wearable devices and view progress reports.
Onur Albayrak
Receive daily messages to uplift and inspire
Receive a daily message designed to uplift, inspire, and promote mindfulness. Read uplifting thoughts, set optional reminders, and engage with gentle self-care prompts without requiring registration.
Dzmitryi Kharlanau
Practice CBT exercises daily
Use CBT techniques to manage anxiety and stress with daily exercises. Complete in- journal entries to track progress. Access over 75 for practical practice. Set reminders for consistent use. Monitor emotional resilience through guided activities.
Junto Tech Inc
Practice CBT exercises and track mood trends
Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.
Soar with Tapping LLC
Release stress EFT sessions
Reduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
Jamani Services PTY LTD
Track stress and manage tough times
Track mood daily with guided prompts. Set reminders for self-care activities. Access mindfulness exercises and journaling tools. Connect with peer support groups. Receive personalized stress management tips based on mood patterns.
Sentiental Ltd
Manage trauma symptoms and track progress
Manage trauma symptoms and prevent workplace stress with personalized tools. Track emotional well-being, access guided exercises, and set reminders for self-care. Customise resources to fit individual needs and monitor progress over time.
Mustafa Utku Coskun
Practice exercises
Practice exercises to reduce stress and improve focus. Set reminders for mindfulness prompts. Track progress over time. Access guided reflections and philosophical quotes. Adjust session length and frequency.
小兵 晏
With real support
Track progress with daily streaks and goal setting. Monitor nicotine cravings and mood changes. Access guided breathing exercises and motivational quotes. Set reminders for smoke-free moments and track milestones.
PARAMOUNT CODERS LTD
Track pulse, record readings, meditate daily
Track pulse manually or via Apple Watch for accurate readings. Log daily water intake and set reminders. Access guided meditation sessions to reduce stress and improve focus.
Verity Medical, Inc.
Track progress, set goals, and grow mindfully
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.
Sensory App House Ltd
Stream calming visuals and music
Calming visual with lava-style flowing effects. Users can tap to change flow direction, hold to adjust color, and pinch to modify blob size. Syncs with iPhone or iPad music player. Displays on TV via Apple TV.
hyptalk.com, llc
Sessions for subconscious change
"Access guided sessions to induce relaxation and alter mental states. Use affirmations to influence subconscious thoughts. Track progress and set personal goals for mindset change."
Your Daily LLC
Calm body with 30-second tools
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.