Relax with breathing and calming sounds
Track anxiety levels and create help cards for managing stress. Use guided breathing exercises and calming thoughts. Access preloaded relaxing music and images. Record progress and set reminders for self-care routines.
Showing 741–760 of 1,000 ranked alternatives.
Sutra Fitness, Inc.
Create daily habits for wellness and balance
Create daily health and wellness routines with guided habits for physical, mental, and spiritual well-being. Track progress, set reminders, and access meditation and mindfulness exercises.
Opie Platforms, Inc.
Scan, track, and personalize your journey
Scan facial or body features to create personalized skincare, fitness, and nutrition plans. Track progress with daily habits and routines. Receive AI-generated recommendations for self-care and lifestyle improvements.
Fast Builder Limited
Stretch and track your progress daily
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.
UINSIDE INC
Recite to reshape your mindset
Set to counter negative thoughts and build self-worth. Choose from diverse intentions tailored to specific needs. Receive regular reminders to reinforce positive self-talk and track progress over time.
Kristie Calise
Join and start your 7-day trial
Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.
Kirill Trokhov
Track progress and set goals
Motivational Quotes provide inspiration and encouragement. Personal Growth Exercises offer guided activities for -improvement. Track progress with mood and goal logs. Set reminders for -care routines. Sync with Apple Health for wellness data.
Chengdu Meiji Tuwen Co. LTD
Listen to calming sounds to fall asleep
Play ambient sounds from nature and cities to promote relaxation. Set personalized timers and use white noise to aid falling asleep. Track patterns and wake up with a gentle based on stages.
Infinity Speaks Limited
Breathe through guided
Guided exercises with immersive landscapes. Track patterns and session duration. Set reminders and adjust session length. Learn techniques to reduce stress and improve focus. Sync progress across devices.
Michael Quach
Track triggers and manage episodes
Manage by tracking emotional triggers and practicing breathing exercises. Set reminders for mindfulness sessions. Monitor progress over time with mood charts and journal entries.
Soul Studio LLC
Track mood, set goals, and meditate
Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.
Jose Vazquez
Soothe babies with calming sounds
Set a customizable timer for playback. Adjust volume levels. Select from a variety of calming sounds like lullabies, white noise, and nature sounds. Pause or stop playback manually.
Jakub Koter
Generate isochronic tones and mix with music
Generate isochronic tones for relaxation, focus, and stress relief. Play tones in the background while multitasking. Mix with personal music library. Includes 24 tones for study, sleep, headaches, and breathing exercises.
Sequence Wiz, LLC
, track progress, nurture mind and body
Track poses with detailed instructions and alignment tips. Follow guided sequences for different skill levels. Monitor progress with session history and performance metrics. Access breathing exercises and meditation practices.
Gurumaa Vani
Explore ancient teachings
Explore teachings from sages and mystics on mindfulness, consciousness, and self-inquiry. Access guided meditations, daily quotes, and reflective exercises. Track personal progress with journaling tools and set reminders for practice sessions.
Daniil Tsyrkunou
With calming sounds and lullabies
Create a calming environment with customizable soundscapes. Play , lullabies, or mix multiple sounds for relaxation. Set timers for auto finish or fade out. Save preferred sound combinations for easy access.
Tee-App, Inc.
Train abs daily with push-ups
Train abs with daily exercises. Track progress with session logs and performance metrics. Adjust intensity levels and set reminders. Sync workouts with fitness trackers. Access guided routines and recovery tips.
Thai An
Create custom mixes
Create custom sound mixes using 30+ scientifically validated , nature noises, , and relaxing melodies. Adjust volume and duration. Track patterns and set reminders for bedtime routines.
Vizmystech LLC
Breathe deeply, track progress, master pranayama
Learn and practice pranayama techniques with guided breathing exercises. Track progress with session history and reminders. Adjust breathing patterns to suit individual needs.
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