Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
by Resiliens Inc.★ 4.61,717 ratingsHealth & FitnessFreeData updated 2026-09-17
Learn checkers strategies through structured lessons and interactive exercises. Practice common patterns and identify winning moves. Track progress with detailed statistics and adjustable difficulty levels.
Track daily meals, exercises, and water intake. Log workouts and view progress charts. Set and body measurement goals. Access 11 diet plans, 50,000 foods, and 100 exercises. Monitor and other health metrics over time.
Learn 9th grade math with comprehensive lessons covering , geometry, and trigonometry. Use the AI math solver for instant step-by-step solutions. Play interactive math games to reinforce concepts.
Learn social skills, emotional awareness, confidence, empathy, and money management through interactive stories and games. Complete challenges to earn rewards. Track progress and repeat activities for practice. Share achievements with parents.
Track progress with daily activities and classes. Complete exercises, meditations, and mindfulness sessions. Grow a personalized virtual garden based on habit completion. Set reminders and view habit streaks.
Study for the with curated content, interactive quizzes, and personalized progress tracking. Access pathophysiology, pharmacology, and patient care materials. Track study time and review weak areas. Sync notes across devices.
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Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.