DBT Coach app icon

Apps Like DBT Coach for iPhone and iPad

Manage emotions with DBT skills

Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.

by Resiliens Inc.★ 4.61,717 ratingsHealth & FitnessFreeData updated 2026-09-17

DBT Coach screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. Calmi: Calm, Mental Health app icon

    Calmi: Calm, Mental Health

    Stanislav J

    Breathe deeply and calm your mind

    Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. OnEasy app icon

    OnEasy

    Any-AI LLC

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. 3rd Grade Math Games app icon

    3rd Grade Math Games

    Renaissance Apps LLC

    Solve arithmetic problems and track progress

    Solve problems across various topics, including addition and subtraction. Explore shapes and enhance number sense. Practice reading comprehension with -related word problems. Track progress and receive instant feedback.

    ★ 4.617 ratingsEducationFreeData updated 2026-09-06
  2. Opner: Social Coach app icon

    Opner: Social Coach

    Prominence Auto LLC

    Build confidence through practice

    Build confidence through daily challenges and AI-guided conversations. Track progress in real time. Practice real-life interactions with structured exercises. Learn techniques to manage anxiety and improve communication skills.

    ★ 5.05 ratingsEducationFreeData updated 2026-09-06
  3. Recoverly - Recovery Tracker app icon

    Recoverly - Recovery Tracker

    Richard Rabin

    Track pain, symptoms, and activity daily

    Log daily symptoms like pain, tingling, and spasms. Track activity tolerance for walking and sitting. View progress over days and weeks to identify patterns in .

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. AIMIcare app icon

    AIMIcare

    Altruism in Medicine Institute

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. English Lovers by Satender Sir app icon

    English Lovers by Satender Sir

    Satender Singh

    Learn grammar, vocabulary, and spoken

    Learn grammar, vocabulary, and spoken skills through interactive lessons, video lectures, and practice exercises. Track progress with quizzes and speaking activities. Receive feedback on pronunciation and grammar.

    ★ 5.02 ratingsEducationFreeData updated 2026-09-06
  6. PeacefulAi: Wellbeing Coach app icon

    PeacefulAi: Wellbeing Coach

    Black Mountain Investment Group, LLC

    Meditate, track moods, and manage stress

    Set daily mindfulness goals and track progress. Receive personalized recommendations based on mood and habits. Practice guided meditation and breathing exercises. Access mood tracking tools and journaling features.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.