Apps Like DBT Coach for iPhone and iPad
Manage emotions with DBT skills
Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.
DBT Coach screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Baseball Flows
Baseball Flows llc
Track workouts and analyze performance
Track movement patterns and analyze biomechanics for rotational athletes. Perform targeted drills to improve athleticism and prevent injury. Access expert-led training programs and receive real-time feedback on technique.
CounselCat - AI Chat
Minsik Kim
With AI for stress relief and self-reflection
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.
USCIS Citizenship Test 2025
Best Way Media Group Inc
Study civics lessons and practice tests
Prepare for the Civics Exam with lessons, flashcards, and audio narration. Toggle between official and simplified content. Access state-specific information and review 100 questions in flashcard format. Study in English, Spanish, or French.
PsychSurveys
PsychSurveys LLC
Administer surveys and track progress
Administer customizable diary cards and mental health surveys to track patient progress. Measure distress levels and generate reports. Sync data across devices and share results securely with professionals.
PAIRS Yodi Relationship Coach
The PAIRS Foundation, Inc.
Practice emotional connection skills
Practice emotional connection and communication skills through guided exercises and -building tools. Track progress with weekly goals and reflections. Access expert-led content for healthier interactions and stronger relationships.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.