DBT Coach app icon

Apps Like DBT Coach for iPhone and iPad

Manage emotions with DBT skills

Learn emotion regulation, distress tolerance, and mindfulness skills through expert-led videos and guided exercises. Track progress with mood charts and set goals. Access weekly skill reviews and receive reminders for daily practice.

by Resiliens Inc.★ 4.61,717 ratingsHealth & FitnessFreeData updated 2026-09-17

DBT Coach screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Couples Coach app icon

    Couples Coach

    US Department of Veterans Affairs (VA)

    ★ 3.315 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. ArcheryBuddy: Master Your Form app icon

    ArcheryBuddy: Master Your Form

    Viral App Developement LLC

    Track shots, analyze , improve accuracy

    Track archery performance with real-time analysis and feedback. Record and review shots for accuracy assessment. Set and monitor training goals. Sync progress across devices. Share results with coaches or athletes.

    ★ 4.811 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Genjo: Climate Anxiety Toolkit app icon

    Genjo: Climate Anxiety Toolkit

    Radu Collective, Inc.

    Practice mindfulness with guided sessions

    Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wet-Dry-Try Handwriting app icon

    Wet-Dry-Try Handwriting

    No Tears Learning, Inc

    Practice with sample lessons

    Practice with interactive lessons on capitals, numbers, and lowercase letters. Use tracing, drawing, and games to reinforce letter formation. Track progress and receive feedback during exercises. Share completed work with parents or teachers.

    ★ 2.439 ratingsEducationFreeData updated 2026-09-30
  4. Learn Language - Leximo AI app icon

    Learn Language - Leximo AI

    LEXIMO LTD

    Languages with interactive lessons

    Languages with interactive lessons and AI-powered grammar support. Practice vocabulary through adaptive exercises. Track progress with personalized learning paths. Receive instant feedback on speaking and writing.

    ★ 4.543 ratingsEducationFreeData updated 2026-09-06
  5. Seruna: Anxiety & Mood Journal app icon

    Seruna: Anxiety & Mood Journal

    volkan iset

    Track , build habits, grow daily

    Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pensive - Therapy AI app icon

    Pensive - Therapy AI

    Junto Tech Inc

    Practice CBT exercises and track mood trends

    Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Chops: Drum Rudiments app icon

    Chops: Drum Rudiments

    Digital Staves Ltd

    Practice and track progress

    Learn and practice with structured exercises and progress tracking. Access workouts for all skill levels. Explore kit variations to apply techniques on the full set. Follow guided courses to improve drumming skills.

    ★ 4.715 ratingsMusicFreeData updated 2026-09-06
  8. Classroom Coach app icon

    Classroom Coach

    Classroom Coach LLC

    Learn from expert teaching videos

    Access tailored video content for professional development. Watch real scenarios with expert teachers demonstrating effective teaching strategies. Learn practical techniques and improve instructional methods through targeted video lessons.

    ★ 5.05 ratingsEducationFreeData updated 2026-09-06
  9. Journal Moments: Private Notes app icon

    Journal Moments: Private Notes

    Leander Maguetas

    Write, add photos, track emotions

    Write daily entries to track emotions and reflect on experiences. Add photos and select from humor options. Access daily motivation quotes. Practice mindfulness exercises. Share entries with trusted contacts. Set reminders for consistent journaling.

    ★ 4.715 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.