Track intake with customizable goals and reminders. Log each session and view progress over time. Set specific schedules for hydration. Receive notifications to encourage consistent consumption. Sync data across devices for continuous tracking.
Check medication safety during pregnancy and breastfeeding. Search for drugs, vaccines, and supplements to see if they are safe for use. Access detailed information on potential risks and benefits. Share findings with healthcare providers.
Track alcohol consumption by logging drinks and monitoring urges. Set goals for frequency and receive step-by-step guidance. View progress over time and access resources for reducing or quitting .
Prevent unwanted like drinking or vaping with real-time haptic alerts on Apple Watch or iPhone. Set triggers before entering tempting situations. Receive discreet vibrations to stop actions at vulnerable moments.
Track daily consumption with a visual calendar, marking days as green for abstinence. Log drinks quickly by tapping a day, add notes, and connect with friends. Sync data with Apple Health and review annual progress reports.
Track and macro intake by snapping photos of food. AI identifies over 1 million foods and estimates portion size. Calculates calories, protein, carbs, fat, and fiber. Updates macro targets in real-time. Charts weight loss progress.
Register for intramural sports and group fitness classes. View program details and schedules. Access registration forms and facility information. Receive updates on events and campus recreation news.
Tracks daily water intake with a progress bar and sets personalized goals. Reminds users to drink water at scheduled intervals. Challenges users to increase their intake gradually. Syncs with wearable devices to monitor activity and levels.
Write daily entries and set future dates to view them. Send messages to the black hole for permanent deletion or save as a receipt with a titled story. Keep regular entries and manage future access.