Record voice entries to track thoughts and emotions. Set daily prompts for reflection. Share entries with a supportive community for feedback. Access guided self-care exercises and mood tracking features.
Track posture and perform functional movement screens for assessment. Analyze range of motion with precise measurements. Provide patient explanations for diagnoses. Build trust through clear communication.
Talk through problems with an AI-powered virtual therapist. Choose from 10 types like CBT and DBT. The therapist remembers past conversations and references them. Set up sessions and track progress over time. Subscribe for full access.
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.
Track inspiration, daily goal progress, and to assess health. Receive personalized daily advice to improve well-being and productivity. View detailed infographics for insights and adjust lifestyle habits based on logged data.
Follow structured exercise routines designed by therapists. Track progress with detailed exercise logs and recovery timelines. Receive personalized guidance for ACL surgery, replacement, and osteoarthritis recovery.
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.
Measure range of motion for ankle dorsiflexion, neck flexion and extension, hip internal rotation, and shoulder flexion using device sensors. Create custom tests and track progress over time.
Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.
Offers 18 preset vibration modes for customized relaxation. Users can select intensity levels and duration. The allows saving custom vibration patterns. It includes guided sessions for stress relief and sleep improvement.
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.