Apps Like MCT & More for iPhone and iPad
MCT & More screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Yana: Your emotional companion
YANA APP S.A.P.I. DE C.V.
Talk to AI, get advice, feel better
Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.
Dare: Panic & Anxiety Relief
BMD Publishing Ltd
Overcome with guided exercises
Track symptoms and progress with daily journaling and mood tracking. Set goals for stress reduction and mindfulness exercises. Access guided breathing techniques and cognitive restructuring lessons. Receive personalized feedback and progress reports.
7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Euforia - Your Place of Relief
Euforia Mental Health Apps LTD
Receive messages and track mood
Access daily support through guided sessions, mood tracking, and personalized advice. Learn coping strategies using CBT, existential therapy, and acceptance-based techniques.
OCD.app - Anxiety, PTSD, CBT
Ggtude Ltd
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
IVERBS Irregular Verbs English
Timofey Savin
Learn with games and progress tracking
Learn with 187 examples, original illustrations, and interactive simulators. Track progress, play games for reinforcement, and review learned material. Set study goals and receive feedback on performance.
Math Club - Mathematics Game
AIBY Incorporated
Learn arithmetic through interactive games
Learn arithmetic operations through interactive lessons and -based challenges. Choose a character to guide through levels. Track progress with daily practice and receive feedback on performance.
IQ・Brain Training & IQ Tests
Pawel Kieczko
Play brain games to improve IQ skills
Test IQ with standardized questions and track progress over time. Access 1000+ personalized exercises to improve memory, focus, attention, and mental math. Play 23 brain games to enhance cognitive skills. Set goals and review performance metrics.
Zenfulnote: Journal & Heal
Zenfulnote LLC
Track triggers, log glimmers, reflect
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
UpLift - Depression & Anxiety
UpLift Health Inc.
Calm your mind with guided sessions
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.
Math Games Rocket Learning
Alexey Sakharov
Practice problems and track progress
Practice problems with addition, subtraction, multiplication, and division. Solve equations with numbers up to 1000. Track progress over time. Draw numbers directly on the screen for an interactive experience.
Cingulo: Healing and Growth
CINGULO S.A.
Reflect and grow with guided exercises
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
Language Therapy Lite
Tactus Therapy Solutions Ltd
Practice speech, read, write, and listen
Helps users with aphasia improve reading, writing, speaking, and listening skills. It includes exercises for speech , tracks progress, and offers activities to enhance communication.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.