Apps Like Self Help for Trauma for iPhone and iPad
Tap to heal and stress
Users manage stress and symptoms using the Tapping Technique. Guide through 10-minute sessions to calm emotional responses. Available in 38 languages. Track progress and access - resources.
by PEACEFUL HEART NETWORK★ 4.872 ratingsMedicalFreeData updated 2026-09-15
Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.
With interactive vocabulary lessons featuring over 6,000 . Each word includes images, phonetic transcriptions, and native speaker pronunciations. Access 15 thematic topics to practice speaking and build vocabulary.
The app provides access to dental benefits, including a virtual ID card, claims status, and plan details. It also features a dentist search tool, oral health tips, and an emergency dental guide.
