Apps Like Self Help for Trauma for iPhone and iPad
Tap to heal and stress
Users manage stress and symptoms using the Tapping Technique. Guide through 10-minute sessions to calm emotional responses. Available in 38 languages. Track progress and access - resources.
Self Help for Trauma screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.







Trilingual Kid English, Latin
LETS Limited
Learn words through interactive games
Teaches vocabulary through interactive games and real-life scenarios. Includes colorful images and voice narration. Allows children to select topics based on personal interests. Tracks progress and provides instant feedback.

Meditation Rx
Meditation Oasis
Meditate with guided sessions
Provides guided meditations for managing stress related to serious illness. Includes sessions tailored for patients and caregivers. Features a beginner's guide to . Allows users to track progress and set reminders.

Lightbot : Code Hour
SpriteBox LLC
Learn to through puzzle challenges
Teaches basic programming concepts through puzzle gameplay. Players guide a robot to light up tiles by using commands and logical sequences. Includes levels designed for K-12 learners to develop problem-solving and procedural thinking skills.


Vocaloco - Language Learning
Vocaloco LLC
Practice languages with AI tutors
Allows users to practice speaking with an AI tutor that remembers past interactions. Features include multiple languages, engaging in conversation exercises, receiving real-time feedback, and tracking progress over time.

Recall AI: Retain Info & Study
Giuseppe Lupo
Facts with AI prompts
Review website content and take a short quiz to test memory retention. Share links to start sessions. Track progress through self-testing and summary reviews.

Calm Down Now™
Calm Down Now LLC
And sleep better
Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.

Help Me Calm Down™
HAKJAV LTD
Breathe deeply and reset your mind
Teaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.

Culture of Motion
Culture of Motion LLC
Train, move, and strengthen with workouts
Track progress with personal records and goal tracking. Access detailed movement demos and coaching videos to refine technique. Participate in structured strength training programs focused on muscle building, mobility, and balance.


30in1 Trivia Quiz Game
Ankita Agarwal
Play quizzes and learn facts
Play multiple choice quizzes to improve general knowledge and prepare for exams. Earn coins for correct answers and track progress. Access thousands of questions without purchases. Play offline or online with unlimited retries and no timers.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.