Self Help for Trauma app icon

Apps Like Self Help for Trauma for iPhone and iPad

Tap to heal and stress

Users manage stress and symptoms using the Tapping Technique. Guide through 10-minute sessions to calm emotional responses. Available in 38 languages. Track progress and access - resources.

by PEACEFUL HEART NETWORK★ 4.872 ratingsMedicalFreeData updated 2026-09-15

Self Help for Trauma screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Trilingual Kid English, Latin app icon

    Trilingual Kid English, Latin

    LETS Limited

    Learn words through interactive games

    Teaches vocabulary through interactive games and real-life scenarios. Includes colorful images and voice narration. Allows children to select topics based on personal interests. Tracks progress and provides instant feedback.

    ★ 4.427 ratingsEducationFreeData updated 2026-09-09
  2. Meditation Rx app icon

    Meditation Rx

    Meditation Oasis

    Meditate with guided sessions

    Provides guided meditations for managing stress related to serious illness. Includes sessions tailored for patients and caregivers. Features a beginner's guide to . Allows users to track progress and set reminders.

    ★ 4.9251 ratingsMedicalFreeData updated 2026-09-11
  3. Lightbot : Code Hour app icon

    Lightbot : Code Hour

    SpriteBox LLC

    Learn to through puzzle challenges

    Teaches basic programming concepts through puzzle gameplay. Players guide a robot to light up tiles by using commands and logical sequences. Includes levels designed for K-12 learners to develop problem-solving and procedural thinking skills.

    ★ 4.1243 ratingsEducationFreeData updated 2026-09-09
  4. Vocaloco - Language Learning app icon

    Vocaloco - Language Learning

    Vocaloco LLC

    Practice languages with AI tutors

    Allows users to practice speaking with an AI tutor that remembers past interactions. Features include multiple languages, engaging in conversation exercises, receiving real-time feedback, and tracking progress over time.

    ★ 4.3121 ratingsEducationFreeData updated 2026-09-06
  5. Recall AI: Retain Info & Study app icon

    Recall AI: Retain Info & Study

    Giuseppe Lupo

    Facts with AI prompts

    Review website content and take a short quiz to test memory retention. Share links to start sessions. Track progress through self-testing and summary reviews.

    ★ 4.6230 ratingsEducationFreeData updated 2026-09-06
  6. Calm Down Now™ app icon

    Calm Down Now™

    Calm Down Now LLC

    And sleep better

    Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.

    ★ 4.7108 ratingsMedical$1.99Data updated 2026-11-09
  7. Help Me Calm Down™ app icon

    Help Me Calm Down™

    HAKJAV LTD

    Breathe deeply and reset your mind

    Teaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.

    ★ 4.843 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Culture of Motion app icon

    Culture of Motion

    Culture of Motion LLC

    Train, move, and strengthen with workouts

    Track progress with personal records and goal tracking. Access detailed movement demos and coaching videos to refine technique. Participate in structured strength training programs focused on muscle building, mobility, and balance.

    ★ 4.9215 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. 30in1 Trivia Quiz Game app icon

    30in1 Trivia Quiz Game

    Ankita Agarwal

    Play quizzes and learn facts

    Play multiple choice quizzes to improve general knowledge and prepare for exams. Earn coins for correct answers and track progress. Access thousands of questions without purchases. Play offline or online with unlimited retries and no timers.

    ★ 4.54 ratingsGamesFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.