Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress through awards and medals. Communicate securely with providers via the messages tab. Switch between languages as needed.
Monitor daily activity levels and receive real-time feedback when exceeding prescribed weight bearing limits. Communicate rehabilitation concerns with a physician. Track progress through data synced to both and doctor dashboards.
The app offers video-based exercise and rehabilitation programs for the abdomen, pelvic floor, and breathing. It provides expert advice and support through chat or video calls to help users regain confidence after pregnancy.
