Foundation Training app icon

Apps Like Foundation Training for iPhone and iPad

Train with body-weight exercises

Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.

by Foundation Training, LLC★ 4.487 ratingsHealth & FitnessFreeData updated 2026-09-15

Foundation Training screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Navy SEAL Foundation app icon

    Navy SEAL Foundation

    Navy SEAL Foundation Inc

    Communicate, request support, and join events

    Connect with the to request support, view events, and register for programs. Chat with community members, receive push notifications, and learn about initiatives. Stay updated on NSW-related resources and opportunities.

    ★ 5.01 ratingsLifestyleFreeData updated 2026-09-06
  1. 3D Yoga Anatomy app icon

    3D Yoga Anatomy

    Body Culture, LLC

    Explore the forces behind poses.

    The app illustrates the forces that bring yoga poses to life with 40 essential poses and 360º views. It discusses concepts like foundation, flexibility, and safety, with a section on deep muscles.

    ★ 2.941 ratingsHealth & Fitness$4.99Data updated 2026-10-03
  2. Caynax - Abs Workout at Home app icon

    Caynax - Abs Workout at Home

    Jakub Flisinski

    Train abs with six-week plan

    Perform daily abdominal workouts with six exercises designed for a flat stomach. Track progress and complete home-based routines without equipment. Set goals and view history.

    ★ 4.8207 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. KindGym app icon

    KindGym

    Katelle Foundation Inc.

    Train emotions with daily guided exercises

    Develop emotional health through daily audio lessons on joy, trust, sadness, fear, and anger. Practice guided meditation and breathing exercises. Receive science-backed tips and prompts to reflect on emotional growth.

    ★ 5.04 ratingsLifestyleFreeData updated 2026-09-06
  4. Derek Prince Ministries app icon

    Derek Prince Ministries

    DEREK PRINCE MINISTRIES INTERNATIONAL INC.

    Access sermons, messages, and devotionals anytime

    Access radio programs, devotional messages, and video content from Israel. View Proclamation Cards. Make donations through a giving feature. Track ministry updates and resources. Receive messages from "Foundation Series" in audio and video formats.

    ★ 4.948 ratingsLifestyleFreeData updated 2026-09-08
  5. Stretching, Flex & Splits app icon

    Stretching, Flex & Splits

    Hodoz, TOO

    Stretch, track, and improve flexibility

    Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.

    ★ 4.6107 ratingsHealth & FitnessFreeData updated 2026-10-06
  6. Extend Studio app icon

    Extend Studio

    The Trustee for Extend Studio Unit Trust

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. F.E.Fitness app icon

    F.E.Fitness

    Functional Empowered Fitness LLC

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Pickleball Fit For Life app icon

    Pickleball Fit For Life

    STACKTRAX LLC

    Train with exercises for players

    Track workouts tailored for players. Perform mobility exercises, strength training, and injury prevention routines. Set recovery goals and monitor progress. Sync with fitness trackers and view detailed workout logs.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.