Foundation Training app icon

Apps Like Foundation Training for iPhone and iPad

Train with body-weight exercises

Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.

by Foundation Training, LLC★ 4.487 ratingsHealth & FitnessFreeData updated 2026-09-15
App detailsView in App Store

Foundation Training screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  2. LiveVYTL app icon

    LiveVYTL

    Sutra Fitness, Inc.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  2. Cha Diep app icon

    Cha Diep

    TRUONG BUU DIEP FOUNDATION

    ★ 5.04 ratingsLifestyleFreeData updated 2026-09-06
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  7. Tai Chi & Qi Gong Workout app icon

    Tai Chi & Qi Gong Workout

    dante chu

    Learn Tai Chi with expert instruction.

    The app provides video instruction for learning Tai Chi. It covers foundational principles, flexibility, fluidity, and power through structured lessons.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-11-07
    App details
  9. Dynamic Triathlete app icon

    Dynamic Triathlete

    Flexible Marketing Media Inc

    Train with video workouts and track progress

    Improve flexibility, strength, and balance through structured routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with targeted training. Accelerate recovery with injury prevention techniques.

    ★ 4.739 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  10. Elite Core Studios app icon

    Elite Core Studios

    Elite Core Studios, Inc

    Train full body with high-intensity workouts

    Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.

    ★ 5.098 ratingsLifestyleFreeData updated 2026-09-06
    App details
  11. Power Monkey Training app icon

    Power Monkey Training

    Power Monkey Fitness Equipment Inc.

    Train with gymnastics and weightlifting exercises

    Build strength and improve mobility with personalized programs. Access over 1,200 free exercise videos and daily core workouts. Take assessments to determine fitness level. View instructional videos for proper form and technique.

    ★ 4.673 ratingsHealth & FitnessFreeData updated 2026-09-12
    App details
  12. AFFit Kettlebell Workouts app icon

    AFFit Kettlebell Workouts

    Adam Gooch

    Build with kettlebells

    Access guided video for strength training. Track progress with workout logs and performance metrics. Receive personalized coaching tips and form feedback. Sync exercises with fitness trackers. Adjust intensity levels based on fitness goals.

    ★ 4.8186 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  15. Stretching and splits training app icon

    Stretching and splits training

    Ivan Marzan

    Stretch and track your progress

    Perform exercises and at home. Track progress with guided routines. Improve flexibility and reduce muscle tightness. Sync workouts with fitness apps for comprehensive .

    ★ 4.651 ratingsSportsFreeData updated 2026-10-01
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.