Apps Like DiveThru for iPhone and iPad
Get therapy and assessments online
Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.
DiveThru screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.



Beat Social Phobia with AJ
Universal Relaxation Ltd
Overcome anxiety in social situations.
The app offers guided meditations and relaxation techniques to help users manage social phobia and anxiety. It aims to build self-esteem and empower users with positive intentions for social situations.


Abhaya Well
New Ocean Ventures, LLC
Practice yoga and meditate anytime
Practice yoga with curated sessions designed for all skill levels, including stretching and mindfulness exercises. Access guided meditations tailored to different moods and moments with soothing narration.


Pocket Therapist: AI Therapy
Newgate Software Inc.
Talk through issues with sessions
Talk through problems with an AI-powered virtual therapist. Choose from 10 types like CBT and DBT. The therapist remembers past conversations and references them. Set up sessions and track progress over time. Subscribe for full access.




Nebbi App
Nebbi Inc
Regulate emotions with micro-tasks
Track emotional states with daily check-ins and mood tracking. Set micro-tasks for emotional regulation. Learn CBT-based techniques to manage anxiety and stress. Reflect on thoughts and behaviors to build self-awareness and improve mental well-being.


Affirmations - Care Reminders
Justin Hamilton
Remind you to drink water
Set daily and for self-. Customize messages and schedule delivery times. Receive notifications and use home screen widgets to access . Track progress and adjust settings to fit personal needs.






AstroStar: Your Life Advisor
BEACON INTERACTIVE INC
Track emotions, receive guidance, and reflect privately
Allows users to engage in guided therapeutic conversations. It creates and evolves a digital avatar based on user input. Users can set personal goals and track progress over time. The ensures data privacy through machine learning integration.

Power Nap with AJ
Universal Relaxation Ltd
Relax guided breathing sessions
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.