Apps Like Central Zone Health & Wellness for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
NewForm: Recovery & Wellbeing
Phoenix Multisport, Inc.
Connect with sober meetups and support groups
Connect with others in through in-person meetups, virtual support groups, and creative workshops. Access safe discussion spaces and fitness events. Find sober-friendly activities and peer support from trusted organizations.
Breathing Zone: Breathwork
Tane Langton
Breathe deeply and follow guided sessions
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Health Care-Healthy Life&Heart
Brimatrix Apps Limited
Track heart rate and share data
Track heart rate and monitor data trends. Share reports with others. Set fitness goals and receive motivational prompts. Sync data with wearable devices. View progress charts and adjust workout routines.
Pura Mente: Sleep & Meditation
Pura Mente Meditation, Inc.
Meditate, breathe, and relax
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
Bloom - Wellness Buddy
Bastien Penalba
Track workouts, log meals, set goals
Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.
Silk + Sonder Guided Self-Care
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
75 Day Program - Tough Habits
justin frazer
Build , push limits, track progress
Set up to 3 personalized goals for daily challenges. Track progress through physical, mental, and emotional exercises. Modify 75 progression settings. Access ad-free version for $1.99.
TELUS Health Wellbeing
Sprout Wellness Solutions Inc
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Sprout at Work
Sprout Wellness Solutions Inc
Track activity, set goals, compete in challenges
Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.
Lark Health
Lark Technologies, Inc
Track goals and create personalized programs
Track food intake and physical activity with built-in loggers. Monitor metrics through connected smart scales. Access 24/7 digital coaching for personalized goals.
Calm Health
Calm.com, Inc.
Track progress, meditate, relax
Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.
Green Zone: Wellness Calendar
Beyond Athletics Inc.
Track workouts, eat smart, rest well
Create personalized plans using AI. Access tailored workouts, nutrition guides, recovery stretches, and guided meditations. Schedule activities to fit daily routines. Track progress and adjust goals over time.
Goddess・Women's Wellness Coach
GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI
Track your progress with meditation
Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.