Learn about evidence-based strategies to reduce cancer risk and improve well-being. Explore diet, fitness, mindset, and environmental tips. Complete self-paced lessons and track progress in lifestyle changes.
Set personalized health goals and add motivational content. Schedule and receive reminders for medical appointments. Track medications and treatments. Access guided meditation sessions for relaxation. Receive recovery tips and mood ratings.
Guides users through relaxation sessions with voice and written instructions. Shows 3D models for tension and relaxation. Tracks session progress and provides step-by-step guidance for each exercise.
INNER JOY MEDITATION YAZILIM VE BILGI TEKNOLOJILERI ANONIM SIRKETI
, focus, and relax on demand
Customize meditation sessions based on personal needs and life situations. Choose from over 350 guided meditations addressing stress, focus, insomnia, and more. Set daily reminders and track progress over time.
Track tasks with reminders and organize schedules. Log moods to analyze emotional patterns. Set goals and prioritize activities. Receive motivational prompts and progress updates. Sync data across devices for consistent tracking.
Create custom harmonic playlists using various tonal frequencies. Select tones for relaxation, focus, or energy. Adjust volume and playback settings. Share playlists with others. Sync with wearable devices for guided sessions.